Thu 9 Jan 2020
Phil Grabsky's analysis of recent results throws up an alluring training plan for the coming year...
Mon 30 Dec 2019
2019 has been a great year for Phoenix. Here is a reminder of some of our achievements.
Thu 26 Dec 2019
Final results are now out for this year’s Sussex Grand Prix, confirming our victories in both team competitions.
Sat 21 Dec 2019
Recent fixtures at Stanmer Park and Horspath saw more fine performances from Phoenix athletes young and old.
Fri 20 Dec 2019
Tim Woodman reports on the ups, downs and sideways detours of the Norfolk Coastal Path Half Sunrise 73km Ultra Marathon
Mon 25 Nov 2019
The 2019 Sussex Grand Prix season came to a happy conclusion at Crowborough with (subject to confirmation) emphatic PHX wins in both Team competitions.
Thu 21 Nov 2019
The new date for the Brighton Phoenix 10K is now Wednesday 15 July 2020, one week later than initially advertised.
Wed 13 Nov 2019
Another exceptionally good day's work, especially for our women, in the Sussex Cross Country League at Stanmer on November 9th.
Sun 10 Nov 2019
With five club records broken this year the bar was set unbelievably high for our award winners.
Thu 24 Oct 2019
Opportunities to get out and enjoy those muddy hills are now coming thick and fast!
Mon 14 Oct 2019
Phoenix Legend and Olympic medallist Mark Rowland is being added to the England Athletics Hall of Fame. Paul Collicutt breaks down a career of achievements from competing through to coaching.
Thu 3 Oct 2019
Phoenix had 2 teams entered into this year's 177 mile, overnight, Ragnar Relay. A coastal run from Sittingbourne in Kent to Brighton, via Margate, Dover and Hastings.
Tue 1 Oct 2019
Excellent results for us at the Sussex Cross Country Relay Championships at Goodwood.
Wed 25 Sep 2019
Our trio of Poppy Palmer-Malins, Alice Wright and Milly Dickinson won a superb bronze in the U17 SEAA Road Relays at Crystal Palace.
Sun 22 Sep 2019
A big thanks to Geoff Pike, Andrew Brooks and Hannah Felton for their takes on the recent Brighton Triathlon and the 'Real Triathlon' which took place the following day.
Fri 20 Sep 2019
4 medals, 3 pbs and a fabulous experience for our 7 Phoenix members of Team GB at the European Masters Champs.
Wed 11 Sep 2019
Another excellent team performance at Hellingly has moved us into a clear lead in this year's Sussex Grand Prix
Tue 10 Sep 2019
We're getting to a busy time of year when the races start coming thick and fast. The end of this month sees the Cross country season kick off. Here is a detailed fixture list for the winter and spring. Speak to your coach and manager about which races to focus …
Mon 2 Sep 2019
Geoff Pike shares his account of his debut Ultra event, the 28 mile Downland Challenge.
Thu 29 Aug 2019
A superb gold for Spencer Thomas in the Men's 800m was the highlight of a strong showing for our seven competitors at this year's British Championships in Birmingham.
Sun 18 Aug 2019
Our annual Big W event saw just under 20 competitors hurtle up (and down) a challenging 5km course in the magnificent South Downs.
Mon 12 Aug 2019
Phoenix had a number of competitors taking part in both the Bewl Triathlon and open water swim. Congratulations to everyone who completed the event!
Last month our Ultra machine Andy Pumphrey completed the 101km North Face Eiger race. Read his account of an incredibly gruelling test.
Sun 11 Aug 2019
Wins for Simon and Rachel and a great evening's work by all our Team at the Bexhill 5k.
Wed 7 Aug 2019
Congratulations to George Mills who has been selected for the England team for the upcoming International in Manchester.
Thu 18 Jul 2019
There have been so many spectacular performances by Phoenix athletes over the last couple of months it’s been hard to keep up with them so here is a selection of some of the most notable ones.
Mon 15 Jul 2019
In a stacked Diamond League 1500m field in Monaco, Charlie Grice made history by breaking the club record held by Steve Ovett and taking 3 seconds off his PB to become the 4th quickest Britain of all time.
Thu 13 Jun 2019
Bobby Searle gives her perspective on how our mixed B-Team fared at the 97 mile South Downs Way Relay earlier in the month.
Thu 6 Jun 2019
A glut of International athletes and rising local stars combined to great effect at the latest Phoenix Open track meet.
Mon 3 Jun 2019
Phoenix's Sussex Grand Prix campaign is rumbling into life after a slow start where the Men's and Women's teams finished first to back-up Rachel Gorman's individual effort.
Phoenix’s A Team produced a wonderful, and slightly unexpected, performance to win a silver medal in the South Downs Way Relay 2019. Tom Hooper gives his account of the day.
Fri 31 May 2019
The 3rd race of the Sussex Grand Prix saw a brace of individual wins for Si Heath (in a new course record) and reigning SGP champ Amelia Culshaw. Phil Grabsky also headed-up a PHX 1-2-3 in the V55 category.
Tue 28 May 2019
Geoff Pike shares his inspiring journey as he bounces back from the physio's table to successfully compete at the ITU World Championships.
Wed 22 May 2019
A select group of Phoenix athletes took part at the Run Gatwick races, with prizes being awarded by a certain fastest athlete in the world in 2018, Dina Asher-Smith.
Sat 18 May 2019
Paul Whelpton reports on mixed fortunes for Phoenix at the Hastings 5, the second of this year’s twelve Sussex Grand Prix races.
Erica Martin returned from injury in terrific fashion, securing a 4th place age group finish at the World Duathlon Championships in Pontevedra.
Wed 8 May 2019
This year, we thought it was important to summarise and share the successes of our members who have so far raced over the marathon distance in 2019.
Mon 29 Apr 2019
Jim Whitelegg reports from a punchy 102km ride in the Sussex countryside...
Fri 19 Apr 2019
The team of Beth Kidger, Tara Bage and Cat Bounds won the England 10km team championships through their combined performance in a high-class field in the Brighton Marathon Weekend's short(er) Sunday race.
Wed 17 Apr 2019
You wait ages for a club record to be broken, and then two come along at once! An amazing weekend of racing on our home town streets saw a string of PBs and some astonishing individual performances.
Tue 16 Apr 2019
Phoenix continued its fine tradition of high-class performances at the annual Sussex Road Relays in the picturesque setting of Christ's Hospital School.
Fri 22 Mar 2019
Truly spectacular weekend for Phoenix this year at the Brighton Half, with 20 runners turning out for us in the Youth Races and 34 in the Half Marathon.
Mon 11 Mar 2019
At the British Masters Indoor Athletics Champs at Lee Valley on Sunday March 9th Steve Atkinson picked up two more medals to add to his growing collection.
Mon 18 Feb 2019
A great evening out at the Kings Head Hailsham for this year's Sussex Grand Prix 2018 Awards Night, with the Phoenix table once again groaning under the weight of another bumper trophy haul.
Mon 4 Feb 2019
No less than EIGHT big pbs for the 11-strong Phoenix squad who raced round the Goodwood motor circuit to the finishing line at the Chichester Priory 10k.
Mon 28 Jan 2019
Runners at this year's Sussex Masters Cross Country Championships got to try out a new course
Sat 12 Jan 2019
One of the first races of the new year, the Sussex Cross Country Championship at Bexhill, showed some strong Phoenix performances.... it's going to be a good year!
Thu 10 Jan 2019
Did you know Phoenix holds an annual club multi-sport championship for our paid-up members? Why not tri it?!
Wed 9 Jan 2019
Phoenix would like to congratulate Chris Berry on his MBE for his work in Sierra Leone
Wed 2 Jan 2019
Todd Leckie joined a record number of runners for the special New year's Day parkrun double and not only won both events but ran PBs at both.
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