Nigel Herron doing well in Duathlon Rankings
Tue 28 Apr 2009
After 4 races Nigel Herron is 15th overall and 2nd in his age-group in the British Duathlon Ranking Series.
Lizzy Brama BUCS 10Mile TT Champion
Mon 27 Apr 2009
Saturday 25th April 2009 Lizzy Brama wins the British Universities Colleges and Sport 10 Mile Time Trial Championships in Oxford in a time of 24 min 25 sec.
London Marathon 2009 Results
Sun 26 Apr 2009
Hot conditions in the capital but Phoenix were well represented with at least six PBs.
Senior men take bronze in Sussex relays
Wed 15 Apr 2009
The senior men were defending champions at the Sussex Road Relay Championships at Christ Hospital on 11 April. This time it was bronze for the team with Josh Guilmant running a storming leg for individual silver.
Steyning Duathlon news
Tue 14 Apr 2009
Well done to John Marinko, I think that he has qualified to go&
Nigel Herron Qualifies for Euro Du Champs
Thu 9 Apr 2009
At the British Duathlon Champs in Milton-Keynes on Sun 5th April Nigel Herron qualified to go to the ETU Duathlon European Championships in Budapest on 24 May. See the forum for his race report. Well done Nigel!
Mike Murphy shows the way
Wed 8 Apr 2009
Mike Murphy broke the three hour barrier with a splendid 2:58:36 at the Rotterdam Marathon on April 5th. This should spur on the others in Malcolm's training group who are eyeing the same target in London.
JG and JM PB at Reading Half
Wed 1 Apr 2009
The Reading Half Marathon has become very popular with Phoenix Athletes in recent years. It's reasonably flat well-organised and perfect for pbs. This year's hopefuls were not disappointed.
Josh and Matt lay down some markers at Hove 5k
Fri 27 Mar 2009
A record 172 ran the Hove Park 5K timetrial on 21 March and Phoenix athletes Josh Guilmant and Matt Barrie lit the event up on their debuts.
English Schools Cross Country Champs
Mon 23 Mar 2009
Phoenix athletes were in action at the English Schools Cross country Championships at Stanford Hall on Saturday 21st March. Charlie Grice came 28th in the Inter Boys race and Max Pickard (pictured) came 98th. In the Inter Girls race Beth Kidger came 77
Moss on the Fells
Wed 18 Mar 2009
Ian Moss ran his first fell race of the season on March 7 – Black Combe in the South-West Lake District.
Men's teams announced for South Downs Relay
Mon 16 Mar 2009
Men's manager Andy Bone has announced his selection this week for the 100 mile South Downs Way relay on Saturday 6th June.
Phoenix feature large at the Inter Counties XC
Mon 9 Mar 2009
There was Phoenix representation across the board in Sussex vests for the Inter-county championships in Nottingham on 7 March. Stars of the day were Charlie Grice who was 6th in the U15 boys and Sophie Coleman 10th in
Sophie, Charlie, Liz and Pat shine at National XC champs
Thu 26 Feb 2009
Superb performances again by our young stars. Sophie Coleman came 6th in the junior womens’ race which does no harm to her immediate goal of making the GB team for the World cross country champs in March.
Tim Bayley runs 4:01 indoor mile
Thu 29 Jan 2009
Wearing Phoenix colours, Tim Bayley, who lives and works in the States, ran a magnificent 4:01 mile in the New Balance indoor games at the Armoury in New York last weekend.
Bronze and silver for Sophie in Sydney
Mon 19 Jan 2009
A bemedalled Sophie Coleman will be returning home from Australia following some brilliant performances in the â€œAustralian Youth Olympic Festivalâ€ at Sydney.