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  • Multisport (Tri)

    Eton Dorney Standard Distance Triathlon

    Sun 26 Jun 2022 (Eton Dorney Lake)

    Bobby Searle excels in her first ever standard distance triathlon. She was 2nd out of 24 women in 2:32:24 and won her age group. To top it off she completed a 10k PB after nearly two hours of cycling and swimming in 37:25:07. Incredible performance...well done Bobby!

      Swim T1 Bike T2 Run Overall Cat
    Bobby Searle 00:30:04 00:2:54 1:20:32 0:1:27 0:37:25 2 1

     

     

     

  • Track and Field

    Worthing summer open

    Tue 21 Jun 2022 (Worthing)

    Worthing and Districts summer open meeting enjoyed warm weather for an evening programme of sprints and middle distance racing including Sussex County Championships for all the age groups at 3000 metres.

    100m 

    Dexter Andrews   U13 M

    17.72

    Bronwyn Trigg      U15   F 15.24

    800m

    Iris Hunter            U13 F 2:37.09
    Barry Blackwell  V55 M 2:24.93  
    Katherine Haslip U13 F 2:28.38
    Phil Grabsky       V55 M 2:26.60
    Max Simpson      U15 M 2:18.91
    Finley Jones        U17 M 2:06.48
    Steve Atkinson    V55 M 2:09.66
    Adrian Haines V55 M 2:17.34
    Liam Dunne        U23 M 1:53.77

    400m

    Sofia Akilade      U17 F 62:13
    Max Andrews      Sen M 54.07
    Matthew Noakes U17 M 56.99
    Raphael Reed     U17 M 59.90
    Luca Bigg            U23 M 49.21

    200m

    Dexter Andrews U13 M 38.26

    3000m - Including Sussex Championships

    Alice Wright     U20 F 9:51.37
    Ravi Clark        U17 M 9:27.87
    Jamie Signy Sen M 9:22.86  
    Lewis Isaacs V35 M 9:30.24  
    Jon Clays V40 M 9:38.48  
    Jack Hayward Sen M 10:05.21

     

     

  • Sussex Grand Prix

    Heathfield 10K

    Sun 19 Jun 2022

    Sussex Grand Prix event with several category awards for Phoenix runners

    Position Name Gun time Category Gen pos. Cat pos.
    1 Simon Heath 32:25 Senior male 1 1
    3 Tom Hooper 36:52 Senior male 3 2
    4 Stuart Roberts 37:11 Male 45-49 4 1
    10 Will Russell 39:25 Senior male 10 4
    12 Giles Newlyn-Bowmer 40:59 Male 40-44 12 6
    13 Jim Whitelegg 41:39 Male 50-54 13 2
    18 Alison Moore 41:55 Senior female 1 1
    19 Phil Grabsky 42:09 Male 55-59 18 1
    28 Pete Goodman 43:10 Male 40-44 25 9
    32 Paul Whelpton 43:39 Male 70-74 28 1
    35 Barry Blackwell 44:20 Male 55-59 31 3
    38 Christopher Boakes 44:47 Senior male 33 9
    45 Amy Gamblin 46:09 Senior female 6 2
    48 Sara Burns 46:27 Female 45-49 8 2
    65 Daniel Allen 49:13 Male 60-64 54 5
    66 Simon Russell 49:19 Male 60-64 55 6
    68 Chris Berry 49:36 Male 60-64 57 8
    77 Georgia Flowers 50:57 Female 35-39 15 5
    82 Andew Haig 51:58 Male 75+ 67 1
    107 Tabitha Atkinson 56:30 Female 55-59 26 3
    130 Ella Grabsky 1:00:31 Senior female 39 6
    144 Sarah Russell 1:02:47 Female 55-59 47 6

     

  • Multisport (Tri)

    Various (inc. Multisport Championship)

    Sun 12 Jun 2022 (Leeds, Wales and Sussex)

    Sunday 12th June saw a number of our fabulous multisport athletes competing at various events. 

    In the Club Multsport Championship there was a very close finish in the women's race at the Mid Sussex Sprint Triathlon with Erica Martin and Nina Atherton each taking 2nd place in their age categories, Erica 4th and Nina 5th woman overall, with less than a minute separating them. Tim Jones came in 12 man overall in 01:18:13 and Mark Walker also competed well at Mid Sussex.

    Meanwhile at the Eastbourne Sprint Triathlon there was a similarly close finish between the top two men with Geoff Manns pipping Lewis Hendon-John, again by less than a minute, to the top spot in the men's championship. Tim beats both Geoff and Lewis in the Club Championship racing at faster paces. Martina Tiziani and Nick Cressey also did well as they continue their triathlon improvement. 

    Eastbourne results   Mid Sussex results

    Liz Halliday competed bravely and well at the AJ Bell Leeds Standard Tri while carrying an injury and Kirsty Bunning excelled, finishing 16th out of 107 female finishers at the Slateman a tough, hilly standard tri in Wales. 

    AJ Bell British Championships results  Slateman results

    Next up in the Multisport Championship is our Standard Triathlon at Bewl Water on 7th August...

    Phoenix Multisport Championship              
    Women Name Time Swim Bike Run Points Cat Pos Gen Pos
    Mid Sussex Erica Martin 01:24:25 00:08:06 00:53:42 00:19:23 12 2 4
    Mid Sussex Nina Atherton 01:25:16 00:07:20 00:53:50 00:20:30 10 2 5
    Eastbourne Martina Tiziani 01:42:22 00:18:05 00:50:16 00:28:42 8 13 76
    Men                
    Mid Sussex Tim Jones 01:18:13 00:07:13 00:47:52 00:19:49 12 6 12
    Eastbourne Geoff Manns 01:20:39 00:13:31 00:40:36 00:23:33 10 17 116
    Eastbourne Lewis Hendon-John 01:21:24 00:14:45 00:43:13 00:20:31 8 17 124
    Mid Sussex Mark Walker 01:24:11 00:07:02 00:53:16 00:20:38 6 6 30
    Eastbourne Nick Cressey 01:50:01 00:13:07 00:52:15 00:36:51 5 29 254
                     
    AJ Bell Leeds Standard Triathlon Liz Halliday 03:05:10 00:31:22 01:26:33 00:53:15   13 202
                     
    Slateman Standard Triathlon Kirsty Bunning 03:30:10 00:27:05 01:58:34 01:11:29   13 16

  • Sussex Grand Prix

    Horsham 10K

    Sun 22 May 2022

    Place Time Name Category Chip Grading
    1 00:36:23 Stuart Roberts Vet Men 45-49 00:36:23 80.05
    2 00:36:32 George Kirkpatrick Senior Men 18-39 00:36:32 73.83
    5 00:38:46 Will Russell Senior Men 18-39 00:38:45 69.58
    6 00:39:13 Giles Newlyn-Bowmer Vet Men 40-44 00:39:12 71.56
    13 00:40:33 Steve Selby Vet Men 50-54 00:40:32 76.55
    16 00:40:43 Jim Whitelegg Vet Men 50-54 00:40:42 76.24
    20 00:41:27 Alison Moore Senior Women 18-35 00:41:27 72.17
    23 00:41:47 Tobias Bremer Vet Men 40-44 00:41:46 67.66
    24 00:41:58 Simon Lowe Senior Men 18-39 00:41:54 64.27
    25 00:42:10 Stephanie Crewe Senior Women 18-35 00:42:09 70.94
    26 00:42:12 Paul Whelpton Vet Men 65-69 00:42:11 85.35
    54 00:45:13 Nina Atherton Senior Women 18-35 00:45:10 66.16
    57 00:45:37 Andrew Bunt Vet Men 55-59 00:45:34 69.86
    60 00:45:56 Sara Burns Vet Women 45-49 00:45:54 72.11
    65 00:46:55 Amy Gamblin Senior Women 18-35 00:46:53 63.76
    136 00:54:02 Hannah Carey Senior Women 18-35 00:53:45 55.36
    150 00:55:00 Tabitha Atkinson Vet Women 55-59 00:54:44 64.9
    185 00:58:50 Sarah Russell Vet Women 55-59 00:58:45 61.29

  • Multisport (Tri)

    Virtual Aquathlon

    Sun 22 May 2022 (Anywhere)

    Week ending 22nd May marked the end of the window for our Virtual Aquathlon - a 750m swim and 7.5k run to be completed in one day. We had 4 women and 7 men take part with Danielle Simpson excelling, winning the women's race...including a swim in 11:04 beating all comers, men and women. Val Avella and Jude Matthews were second and third.

    Jack Donaghy won the men's race beating Matt Greenall and Tim Jones into second a third respectively. 

    Next up is the Sprint Triathlon and we are accepting entries into either the Eastbourne Triathlon or the Mid Sussex event, both are on the 12th June. Placings for the Championship will be based on paces over each course, so that we can include entries to both events. Entries close for both events soon. 

    Women 750m swim 7.5k run         Time
    Danielle Simpson 00:11:04 00:33:00 00:44:04
    Valentina Avella 00:16:46 00:36:31 00:53:17
    Jude Matthews 00:19:03 00:44:31 01:03:34
    Martina Tiziani 00:21:41 00:53:53 01:15:34
           
    Men 750m swim 7.5k run         Time
    Jack Donaghy 00:11:33 00:28:54 00:40:27
    Matt Greenall 00:13:57 00:29:35 00:43:32
    Tim Jones 00:13:00 00:31:10 00:44:10
    Lewis Hendon-John 00:14:59 00:29:59 00:44:58
    Geoff Pike 00:14:00 00:35:25 00:49:25
    Geoff Manns 00:14:45 00:37:48 00:52:33
    Eogan Mckenna 00:14:39 00:44:53 00:59:32

  • Sussex Grand Prix

    Hastings 5M

    Sun 15 May 2022

    Next round of the Sussex Grand Prix at Hastings, five miles along the seafront and Phoenix had 2 in the top 5, plus category wins in the 45/65/75 age groups.

    Pos Chip Time Name Category Gen. Pos Cat. Pos  
    4 00:27:41 Charlie Penrose Senior Male 4 4  
    5 00:27:55 Luke Piper Senior Male 5 5  
    12 00:28:51 Stuart Roberts Male Vet 45 11 1  
    14 00:29:09 Tim Clarke Male Vet 40 13 2  
    27 00:30:41 Will Russell Senior Male 25 16  
    38 00:32:09 Steve Selby Male Vet 50 36 2  
    44 00:32:36 Alison Moore Senior Female 4 4  
    51 00:32:47 Paul Whelpton Male Vet 65 45 1  
    56 00:33:10 Barry Blackwell Male Vet 55 50 5  
    78 00:34:44 Elizabeth Miles Senior Female 13 8  
    91 00:35:23 James Miles Male Vet 40 75 15  
    97 00:35:23 Andrew Bunt Male Vet 55 80 9  
    119 00:37:23 Amy Gamblin Senior Female 20 14  
    147 00:38:59 Andrew Haig Male Vet 75 118 1  
    285 00:45:48 Sarah Russell Female Vet 55 87 10  

  • Track and Field

    BMC Grand Prix

    Sat 14 May 2022 (Birmingham)

    Phoenix athletes ravelled to Birmingham on Saturday for a high class event organised by the British Milers Club looking for personal best times and several managed that.

    Highlights were an enormous PB for Alice Wright in the 1500 which takes her to 3rd place in the UK U20 rankings. An 8 second PB for Maia Hardman in the 1500 and a 2nd PB in recent weeks for Miles Waterworth in the 800m. Beth Kidger's PB in the 5000 just sneaked inside her previous best from last season.

     

    Men 800m Race A

    Posn Time Name  
    6 01:49.77    Luca Bigg  

    Men 800m Race C

    3             01:53.00 (PB)        Miles Waterworth  

    Women 800m Race B

     

    7          02:20.80              Milly Dickinson  

    Women 1500m Race B

    3        04:26.34 (PB) Alice Wright  

    Womens 1500m Race C

     

    4          04:31.74 (PB)       Maia Hardman  

    Womens 5000m Race A

    4       15:53.42   (PB) Beth Kidger  

  • Road Race

    PB5K Ardingly

    Wed 4 May 2022 (Ardingly)

    Sam Wade took 3rd place at the PB 5k at Ardingly.

    Caroline Waterworth and Katherine Haslip also ran age group top 3's

    Position Name Chip time Cat Cat. Pos
             
    3 Sam WADE 00:15:02 Senior 1
             
    31 Ash DORRINGTON 00:16:02 V35 4
             
    53 Lewis ISAACS 00:16:45 V35 6
             
    66 Stuart ROBERTS 00:17:01 V45 6
             
    92 Katherine HASLIP 00:17:50 U13 1
             
    110 Chris MORGAN 00:18:07 V45 10
             
    135 Alison MOORE 00:18:54 Senior 14
             
    157 Caroline WATERWORTH 00:19:53 V40 3
             
    168 Corbin BAILEY 00:20:29 U15 9

  • Track and Field

    Watford Open meeting

    Wed 4 May 2022 (Woodside Stadium, Watford)

    Watford open track meetings are well known for producing fast races for athletes seeking personal bests. 

    Miles Waterworth joined several of Englands fastest U17 1500metre runners for his season debut at the event and in a close finish took 13 seconds from his PB set last season, finishing second of the 3 U17's.

    Place Name

    CAT 

    Cat Pos

    TEAM 

    Time  
    1 Harry BOYD SM 1  GG 03:53.0 PB!
    2 Rowan MIELL-INGRAM U20M 1  RADLE 03:53.4 PB!
    3 Zak FREELAND U20M 2  MMK 03:54.0  
    4 Thomas PATRICK SM 2  SBH 03:55.1  
    5 Henry DOVER U17M 1  SBH 03:55.4 PB!
    6 Miles WATERWORTH U17M 2  PHOE' 03:55.6 PB!
    7 Alden COLLIER U17M 3  CHIL 03:57.1 PB!
    8 Josh SMITH U20M 3  POOL 03:57.3 PB!
    9 Oliver HALL SM 3  BRACK 03:57.7  
    10 Noah BENNETT U20M 4  RUNOR 03:58.3  
    11 Ethan GEAR U20M 5  MEDM 03:58.6  
    12 David CLARK SM 4  WPH 04:00.4  
    13 Joseph CHAMBERLAIN U20M 6  DACT 04:00.7  
    14 Thomas KIMBER U20M 7  CRAW 04:01.7  
    15 Raihan LENOIRE U20M 8  WPH 04:07.8  
    16 Nathan BUCKERIDGE U20M 9  CRAW 04:12.9  

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