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  • Multisport (Tri)

    Cotswold Classic 113

    Sun 14 Jul 2024

    Amazing performance from Liz in this middle distance triathlon. Not only was she the fastest woman aged 60 plus but, despite not running much recently due to a long term injury, she completed this race only 44 seconds slower than the first middle distance triathlon she did 19 years ago, inspiring all of us to keep training, holding back the sands of time! 

      Gender Cat Time Swim (1.9k) Bike (20k) Run (5k)
    Liz Halliday 30/138 6/49 (50+) 05:45:52 00:40:32 03:03:34 01:55:54

  • Multisport (Tri)

    Ripon Sprint Triathlon

    Sun 14 Jul 2024

    Two races in a week for Sally Symes. Showing her rapidly improving fitness, knocking 2 minutes off her outdoor 750m swim time and running a personal best 5k in this sprint triathlon. Well done Sally! 

      Gender Cat Time Swim (750m) Bike (20k) Run (5k)
    Sally Symes 27 3 01:33:29 00:15:35 00:49:16 00:24:46

     

  • Multisport (Tri)

    Multisport Championship Event 3: Goodwood Sprint Duathlon

    Sun 7 Jul 2024

    Event 3 in the multisport championship took us to Goodwood for the sprint duathlon...the weather looked ominous but ultimately smiled on us. Everyone did well winning their age categories, albeit in an admittedly 'small' field, apart from the legend Erica Martin who was second female overall!

    Name Overall pos Cat pos Time Run 1 (3.8k) T1 Bike (20k) T2 Run 2 (3.8k) Points
    Fred Parkwood 5 1 01:07:44 00:14:38 00:00:35 00:36:25 00:00:40 00:15:23 12
    Geoff Pike 6 1 01:07:55 00:15:35 00:01:21 00:33:44 00:01:39 00:15:35 10
    Erica Martin 2 2 01:09:22 00:15:18 00:00:49 00:36:28 00:01:06 00:15:39 12
    Jenny Parkwood 4 1 01:13:04 00:15:31 00:00:57 00:39:37 00:00:48 00:16:08 10
    Sally Symes 11 1 01:22:14 00:19:15 00:01:07 00:36:38 00:02:15 00:22:57 8
    Judith Matthews 16 1 01:28:44 00:21:07 00:01:00 00:42:12 00:01:01 00:23:22 6
    Eogan Mckenna 30 1 01:31:32 00:22:00 00:01:07 00:43:24 00:01:25 00:23:33 8

  • Multisport (Tri)

    Tribourne Eastbourne 'Triathlon'

    Sun 16 Jun 2024

    Emma Wrightman (age cat, 10th) and Paul Young (20th) competed well in the Standard Distance Triathlon, which was turned into a Duathlon due to the choppy seas. In the Sprint Distance 'Duathlon' Matt Stevens came 3rd in his category.

    Well done to all three of you...!

    Sprint 'Duathlon'          
    Name Time Cat Run 1 (2.5k) Cycle (18.3k) Run 2 (5k)
    Matthew Stevens 01:22:29 3 00:11:59 00:45:47 00:21:37
    Standard 'Duathlon'          
    Name Time Cat Run 1 (5k) Cycle (36.6k) Run (10k)
    Emma Wrightman 03:01:21 10 00:29:34 01:32:06 00:56:23
    Paul Young 03:15:09 20 00:29:55 01:40:01 01:00:25

  • Multisport (Tri)

    Multisport Champs Event 2: Sprint Duathlon

    Sun 16 Jun 2024

    A small group of Phoenix athletes took part in the second event of the 2024 Club Multisport Championship. Chelsey was 3rd woman overall and second in her category. And in the open category Simon Lilley was second overall in his first multisport race in Phoenix colours. Honourable mentions too for Phil Grabsky, who continues to demonstrate his ability at pretty much any event, Geoff Pike and the evergreen and hugely inspiring Eogan McKenna all came in the top 5 in their categories.  

    Pos Name Time Category Cat Pos Gender Gen Pos Swim T1 Cycle T2 Run Points
    2 Simon Lilley 01:07:45 30-39 2 Open 2 00:06:56 00:01:44 00:40:11 00:01:09 00:17:43 12
    31 Chelsey Hallam 01:17:20 Open 2 Female 3 00:07:32 00:02:01 00:47:26 00:01:09 00:19:10 12
    46 Geoff Pike 01:20:18 Vet 60 3 Open 43 00:08:47 00:03:20 00:46:20 00:02:24 00:19:24 10
    68 Phil Grabsky 01:25:01 Vet 60 5 Open 61 00:10:38 00:02:23 00:49:37 00:01:38 00:20:44 8
    165 Eogan Mckenna 01:44:01 70+ 4 Open 124 00:09:07 00:05:41 00:59:02 00:01:30 00:28:38 6

  • Multisport (Tri)

    Bewl Water Sprint and Standard Distance Triathlons

    Sun 26 May 2024

    Sally Symes and John Poustie did great in the sprint triathlon at Bewl water, Sally in particular winning her age group and 5th woman overall. Issy Gibson, in her first triathlon, was third in the standard distance. Well done all three! 

    Sprint (750m swim, 22k bike, 5k run)  
             
    Name Time Swim Bike Run
    Sally Symes 01:45:42 00:16:19 00:56:21 00:29:36
    John Poustie 01:46:07 00:18:36 00:59:38 00:23:26
             
    Standard (1500m swim, 45k bike, 10k run)  
             
    Name Time Swim Bike Run
    Issy Gibson 01:45:42 00:33:00 01:41:52 00:48:27

  • Multisport (Tri)

    Eton Dorney Sprint Triathlon

    Sun 24 Sep 2023

    New members Sally Symes and John Poustie completed the Eton Dorney Sprint Triathlon, Sally winning her category and John coming 6th.  

    Eton Dorney Lake Sprint Triathlon              
    Name Cat Pos Cat Pos Swim 750m T1 Bike 20k T2 Run 5k Time
    Sally Symes F55 125 1 00:17:02 00:02:24 00:39:14 00:01:50 00:26:55 01:27:28
    John Poustie M50 74 6 00:14:51 00:03:37 00:39:51 00:02:14 00:22:03 01:22:38

  • Multisport (Tri)

    Hever Castle Triathlon

    Sun 24 Sep 2023

    Malcolm Hughes ends his 'return to racing' season with a creditable performance at Hever Castle Olympic Distance tri, winning his age group. 

    And hats off to Martina and Nick, the dynamic duo, completing another triathlon together...well done! 

    Hever Castle Olympic Triathlon                
    Name Cat Pos Cat Pos Swim 1.5k T1 Bike 40k T2 Run 10k Time
    Malcolm Hughes M60 150 1 00:27:14 00:02:25 01:28:36 00:02:06 01:06:40 03:07:03
    Hever Castle Sprint Triathlon                
    Name Cat Pos Cat Pos Swim 750m T1 Bike 20k T2 Run 5k Time
    Martina Tiziani F40 53 15 00:18:25 00:05:00 00:52:26 00:04:33 00:35:27 01:55:22
    Nick Cressey M55 225 77 00:15:02 00:05:38 00:54:41 00:02:49 00:43:06 02:01:18

  • Multisport (Tri)

    1066 Triathlon

    Sun 10 Sep 2023

    Amelia Culshaw continues her journey into triathlon, joining Val Avella in successfully completing the 1066 standard distance triathlon in Bexhill, while Malcolm Hughes continues his return to competition completing the sprint distance race. Well done all!

    1066 STANDARD DISTANCE

                   

    Name

    Cat Pos Cat Pos Swim 1.5k T1 Bike 40k T2 Run 10k Time

    Amelia Culshaw

    F50-54 - - 00:40:00 00:02:04 01:35:05 00:01:07 00:50:06 03:08:10

    Val Avella

    F40-44 - - 00:36:59 00:02:13 01:41:41 00:01:47 00:59:34 03:20:42

    1066 SPRINT DISTANCE

                   
    Name Cat Pos Cat Pos Swim 750m T1 Bike 20k T2 Run 5k Time
    Malcolm Hughes M60-64 - - 00:15:09 00:00:44 00:40:28 00:00:34 00:28:38 01:25:23

  • Multisport (Tri)

    Brighton and Hove Triathlon and Aquathlon

    Sun 10 Sep 2023

    There were fewer Phoenix entries this year but Aysha Bhimji had an excellent race in the standard distance finishing 7th in her age group and new member Paul Young competed very well in his first standard distance triathlon and is keen to improve further. Matt Stevens came third in his age group in the sprint distance and Danielle Simpson third overall in the standard distance aquathlon. Well done all!  

    BRIGHTON & HOVE STANDARD DISTANCE              
    Name Cat Pos Cat Pos Swim 1.5k T1 Bike 40k T2 Run 10k Time
    Aysha Bhimji F30-34 209/335 7/22 00:35:03 00:04:06 01:27:05 00:02:54 00:46:35 02:55:46
    Paul Young O55-59 320/340 12/13 00:45:06 00:04:28 01:26:18 00:02:42 01:09:10 03:27:45
    BRIGHTON & HOVE SPRINT DISTANCE              
    Name Cat Pos Cat Pos Swim 750m T1 Bike 20k T2 Run 5k Time
    Matt Stevens O50-54 56/384 3/21 00:16:32 00:04:44 00:37:33 00:02:13 00:22:17 01:23:21
    BRIGHTON & HOVE STANDARD DISTANCE AQUATHLON          
    Name Cat Pos Cat Pos Swim 1.5k T1 Run 10k Time    
    Danielle Simpson F30-34 3/18 2/2 00:25:37 00:02:15 00:43:37 01:11:30    

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