Results_

In the long race: 800m / 36km / 8km

5. Hopkins, Tom (00:13:57/ 00:00:43 /00:58:56/ 00:00:29/ 00:27:21) 01:41:27
8. Hughes, Malcolm (00:13:18/ 00:00:32/ 00:57:08/ 00:00:31/ 00:31:08 ) 01:42:38
11. Novis, Bob (00:12:40/ 00:00:39/ 00:57:58 /00:00:34/ 00:31:36) 01:43:28
15. Mills, Chris (00:14:25/ 00:00:41/ 00:57:46/ 00:00:27/ 00:32:12) 01:45:32
18. Herron, Nigel (00:15:49/ 00:00:47/ 00:57:37/ 00:00:27/ 00:32:17) 01:46:58
20. Marinko, John (00:15:38/ 00:00:39/ 00:57:51/ 00:00:26/ 00:33:15) 01:47:50
59. Field, Andrew (00:16:50/ 00:01:52/ 01:09:02/ 00:00:57/ 00:36:26) 02:05:08
71. Harrington, Roland (00:14:01/ 00:00:52/ 01:15:08/ 00:01:01/ 00:37:06) 02:08:08
113. Mcgeever, Gina (00:18:12/ 00:02:28 /01:23:41/ 00:00:38/ 00:50:36) 02:35:36
119. Mello-Costa, Ananda (00:24:47/ 00:00:56 /01:22:11 /0:00:53/ 00:51:51) 02:40:39

In the sprint: 400m/20km/5km

9. Woodman, Tim (00:05:38/ 00:00:27/ 00:31:30/ 00:00:26/ 00:20:19) 00:58:21
29. Mechen, Wesley (00:07:22 /00:01:04/ 00:33:46/ 00:00:59/ 00:17:50) 01:01:02
35. Mcclelland, Faye (00:07:37/ 00:01:03 /00:34:25/ 00:00:35/ 00:19:11) 01:02:52
67. Flewett, Will (00:09:24/ 00:00:43/ 00:35:21/ 00:00:53/ 00:20:41) 01:07:03
76. Hughes, Emma (00:07:06/ 00:00:46/ 00:37:56/ 00:00:34/ 00:21:48 ) 01:08:11
107. Price, Carla (00:07:33/ 00:00:49 /00:40:50/ 00:00:32/ 00:23:09) 01:12:54
144. Browne, George (00:08:00 /00:01:28/ 00:40:28 /00:00:52/ 00:27:52) 01:18:41

Full results are here

In the long race it looks like Tom did extra lengths in the swim. At least 2 places may have been lost. His run split was fastest by over 2mins.

Ro was unlucky enough to get a puncture at the last RAB so walked the last 2.5 km back to T2. He still finished though.

Malcolm got 1st MaleSVet.

In the sprint Tim managed to break the hour even though he said he wheezed his way through the run.

Faye was 4th female.

The lateness of Easter meant brilliantly sunny and warm conditions, and a good turnout from the club was rewarded with a fair share of the honours. The U13 boys, who fielded two teams, kicked us off with a silver medal – Archie Davis taking individual bronze (third fastest leg). Next was a splendid gold-team performance by the over 60 men and then, highlight of the day, a spirited gold-medal performance by an inspired senior men's team. Sixth after two of the six legs, the next four laps took them one minute ahead of arch-rivals Brighton and Hove. Josh Guilmant won individual gold and Tom Hopkins bronze. Charlie Grice was actually second fastest runner of the day behind Josh which made him U17 gold medalist. We scooped all the individual medals in that category – Will Durkin was second and Jake Elliot was third.

U13 Boys
A team 2nd
B team 14th

U13 Girls
A team 17th

Senior Men
A team 1st
B team N/S (9th)

Senior Women
A team 7th
B team N/S (15th)

O40 Men
A team 4th
B team 5th

O50 Men
A team 4th
B team 10th

O 60 Men
A team 1st

Full results

Whew – what a race that was! And that was just our gallant band of Phoenix athletes

These are the one's i know about. As seems to be the fashion, the results are not searchable by club. If I've missed you out can you email

Dave Carter 02:41:11
Mike Whyte 2:59:07
Jim Whitelegg 3:36:16
Emma Satterly 4:06:06
Elana Moore 4:12:24
Terry Avey 4:14:49
John Lamb 4:20:55

Full results

short race results

4km run/24km bike/4km run

79. Georgina Browne 1:34:01 (21:45/47:11/25:05)
Well done George.

long race results

4km run/40km bike/8km run

5. Malcolm Hughes 1:44:33 (14:42/57:52/31:59)
8. Nigel Herron 1:46:11 (14:46/1:00:18/31:07)
31. Erica Martin 2:01:33 (16:02/1:11:55/33:36)
63. Paul Thomas 2:56:48 (28:38/1:19:01/1:09:09)

Well done to Erica, 3^rd senior female, and Malcolm, 3^rd male vet.

Not the most exciting run – 4x5M laps round the streets of West worthing. Nevertheless, it provides a useful pace check for the spring marathon runners.447 finishers.

23rd Sam Priestnall 2:13:58
25th Bob Novis 2:15:52 (1st M50)
42nd Andrew Field 2:21:57 (1st M60)
79th Kurt Hoyte 2:27:56

113rd Tom Sanderson 2:37:00

Full results