Results_
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Order:
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Multisport (Tri)
Ironman France
Sun 26 Jun 2011
Lizzy Brama took on Ironman France on Sunday 26 June. It is in (and around) Nice. It has a sea swim, a hilly bike in those lovely Provençal hills, and a flat sea front run up and down the Avenue des Anglais.
She finished in 10:49:02. Her swim time: 59:37, bike time: 5:52:02, and run time: 3:49:23
Lizzy won her age group and qualifies for the world champs in Hawaii.
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Multisport (Tri)
ETU Triathlon Champs
Sat 25 Jun 2011
Paratriathlon 3 Male
8. Paul Thomas GBR 0:22:07( 7) 0:04:12 0:49:04( 8) 0:02:27 0:47:08( 9) 2:00:44
Paratriathlon 4 Female
1. Faye McClelland GBR 0:15:10( 2) 0:02:02 0:40:59( 1) 0:01:02 0:24:54( 1) 1:22:04
Olympic 50-54 Male AG
3. Malcom Hughes GBR 0:27:56( 3) 0:02:23 1:08:51( 5) 0:01:14 0:41:59( 3) 2:19:59
Olympic 50-54 Female AG
14. Deborah Evers GBR 0:34:42( 12) 0:03:07 1:31:18( 14) 0:01:35 0:56:07( 11) 3:03:40
Well done to Faye on her Gold and Malcolm for his Bronze.
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Cross Country
Devil's Dyke Trail Challenge
Wed 22 Jun 2011
Three Phoenix members ventured to Devils Dyke on Wednesday evening in the wind to take part in the Southdowns Orienteering event. All are new to this branch of running. We all opted for the longer course.
Andrew Neighbour came a very good 5th in 47:41
Elana Moore and Liz Halliday took it at a more liesurely club run sort of pace and finished in 1:09:24 and 1:09:26 respectively. -
Multisport (Tri)
Dambuster Triathlon
Sat 18 Jun 2011
MALCOLM HUGHES 50-54 02:13:37 74 3 Brighton Phoenix 00:23:28 00:01:33 01:10:26 00:00:53 00:37:17
DEBORAH EVERS 50-54 02:51:52 594 8 Brighton Phoenix 00:28:09 00:02:30 01:30:18 00:01:34 00:49:21
PAUL THOMAS 50-54 03:38:21 746 58 Brighton Phoenix 00:37:01 00:04:46 01:39:33 00:01:41 01:15:20
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Multisport (Tri)
Mid-Sussex Tri
Sun 12 Jun 2011
400m swim, 26km bike. 5km run
1 ag1 Sam Wade (5:12 / 44:46 / 16:51) 01:06:49
7 ag1 Malcolm Hughes (6:29 / 45:04 / 19:18) 01:10:51
12 ag1 Bob Novis (6:00 / 46:44 / 20:07) 01:12:50
13 ag3 John Marinko (7:19 / 45:37 / 20:07) 01:13:03
15 ag4 Nigel Herron (7:38 / 45:56 / 19:47) 01:13:21
16 ag3 John Tindell (6:13 / 47:05 / 20:03) 01:13:22
23 ag7 Roland Harrington (6:34 / 48:58 / 21:03) 01:16:36
44 ag4 Stuart Townsend (7:35 / 51:21 / 21:18) 01:20:13
47 ag13 Mark Walker 6:40 / 52:52 / 21:24) 01:20:56
139 ag2 Cathryn Walsh (9:12 / 56:12 / 27:13) 01:32:37
150 ag21 Andrew Neighbour (8:25 / 1:04:58 / 20:16) 01:33:40
207 ag2 Ananda Mello-Costa (10:15 / 1:02:22 / 29:16) 01:41:53
A good turnout for the club. This was the 3rd race in the club's Multi-Sport Championship.
Well done to Sam on his victory, he had the fastest swim and run splits on the day.
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Cross Country
South Downs Marathon
Sat 11 Jun 2011
Two Phoenix tough guys ran this gruelling cross-country marathon and seem to have clung together for comfort.
95th Brian Friend 3:41:52
96th Tom Farsides 3:41:55Well done guys. Great running.
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Sussex Grand Prix
Worthing 10K
Wed 8 Jun 2011
It was the wind wot won it. The new out-and-back course meant an initial wind-assisted 5k followed by the return leg into the teeth of a fierce and unrelenting gale. Not surprisingly times were a bit down but 621 finished this popular Grand Prix race on an otherwise warm, sunny evening. The race was won in 33:00 by Matt Dunigan of Worthing and District Harriers. Congratulations to our two prize winners Josh and Terry.
2nd Josh Guilmant 33:31
16th Joe Francis 38:31
83rd Terry Avey 42:19 (1st M60)
85th John Tindell 42:24
90th Andrew Haig 42:44
269th Will Flewett 48:13
434th Vimukta Thurlow 54:58 -
Road Race
Hove Park Fun Runs
Sun 5 Jun 2011
Five firsts for Phoenix young athletes including two course records.
Boys U15 2300M
1st 7:06 Billy White NEW COURSE RECORD
2nd 7:38 Sam Kitchen
4th 8:52 Will Russell
Boys U13 1500M
1st 4:55 Archie Davis NEW COURSE RECORD
Girls U13 1500M
1st 6:11 Maria Andrews
5th 7.00 Alex Vidler
6th 7:04 Tallulah M-Jackson
Girls U11 1500M
1st 5.54 Almi Nerurkar
6th 6.21 Louise Saunders
7th 6.25 Mia Whitaker-Jones
9th 6.33 Esme Whitworth
13th 6.54 Hannah Andrews
15th 7.01 Ruby Graves
Boys U11 1500M
17th 6.26 William Saunders
24th 6.44 Gillespie Jackson
34th 7.36 Miles Jamie
Boys U9 800M
1st 2.56 James Lucas
5th 3.18 Lukas Nerurkar
Adult 5K
5th 17:58 Daren Elliot
16th 19:14 Paul Collicutt
100th 22:33 Sonal Chaudhary -
Cross Country
Seaford Half Marathon
Sun 5 Jun 2011
48th Terry Avey 1:44:42 (first M60)
176th Luke Shields 2:00:33 -
Track and Field
Southern Counties Vets Champs - Ashford
Sun 5 Jun 2011
Mike Collins takes double Gold at the Southern Counties Vets Champs at Ashford'"Sunday was a miserable day - wet, cold, and windy. I managed onevalid jump in the over 70 Long Jump and won with 3m24.Much better in the Triple Jump which I won by over a metre with7m65 my best jump for three years."