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  • Multisport (Tri)

    Steyning Duathlon

    Mon 5 Apr 2010

    Run 7km, bike 35km, run 5km

     

    17. Hughes, Malcolm (45-49) 1 (26:46/0:34/54:47/0:32/19:46)01:42:26

    38. Marinko, John (45-49) 5 (27:49/0:33/56:58/0:34/20:40)01:46:36

    47. Mills, Chris (25-29) 8 (27:36/0:30/58:43/0:28/21:07)01:48:26

    112. Hayward, James (30-34) 21 (31:40/0:49/1:05:42/0:46/25:12)02:04:12

    125. Martin, Erica (25-29) 6 (29:00/0:56/1:14:05/0:48/22:13)02:07:05

    128. Mcclelland, Faye (30-34) 3 (no splits)02:08:48

    157. Thomas, Paul (50-54) 14 (53:39/2:51/1:27:46/2:12/45:20)03:11:50

    Full Results

  • Fun Run

    Lewes 10K

    Mon 5 Apr 2010

    Easter Monday race which is part of the West Sussex Fun Run League. It's over mixed terraine included rutted tracks and muddy fields so not a fast one! I've spotted the following Phoenix people, either running for us or one of our sister fun run clubs.

    3rd Daryl Hards 37:18, 11th Bruce Faulkner 38:51, 51st Brian Friend 43:45, 59th Lewis Hards 44:13, 92nd Terry Avey 46:12, 107th Kim Hards 47:09, 130th Matt Plass 47:58, 279th Elana Moore 55:21, 374th Steve Webb 59:29, 518th Carol Webb (accompanying a novice runner) 1:20:31.

     

    Full results here

  • Multisport (Tri)

    British Elite Duathlon Championships

    Sun 28 Mar 2010

    5km run, 20km bike, 2.5km run

    Sophie Coleman 4th 1:05:33

    Results here

  • Multisport (Tri)

    British Elite Duathlon Championships;para

    Sun 28 Mar 2010

    Gold for Paul Thomas in the T3 category. Well Done Paul!

    Results here

  • Sussex Grand Prix

    Worthing 20 Mile

    Sun 28 Mar 2010

    Very much a tester for the Spring Marathons, this chip-timed four lap course allows for detailed pace analysis.

    40th Andrew Field 2:20:41 (ist M60), 47th Jon Pike 2:22:51, 60th Brian Friend 2:25:44, 76th Tony Holborn 2:28:47, 123rd Ivan Lyons 2:37:01, 157th Terry Avey 2:45:25

    Full results including lap times here

  • Road Race

    Reading Half Marathon

    Sun 21 Mar 2010

    The Reading Half Marathon seems to attract more and more Phoenix runners each year. Its a fast well-organised mass participation (12000+) event and as such a good try out for the Spring Marathons. Eleven Phoenix Athletes all performed well. Josh Guilmant was our first finisher – 15th in 1:10:12 with Dave Carter (25th 1:12:24), James Miles (57th 1:15:55) and Garry Judd (88th 1:18:09). Andy Bone (120th) broke the 80 minute barrier for the first time with a pb 1:19:54 followed by Tom Farsides (297th 1:25:49), Erica Martin (299th 1:25:47), Lance Bellers (642nd 1:30:23 PB), Anita Jones (1051st 1:34:40 PB), Malcolm Kemp (1136th 1:35:27) and Marc Huws (4548th 1:48:25).

    Full results here

  • Sussex Grand Prix

    Hastings Half Marathon

    Sun 21 Mar 2010

    Hastings (4,000 finishers) was the destination of four Phoenix athletes. Its a tricky course with a long uphill section between four and six miles. Its reckoned to add a good couple of minutes to your time, so some good performances here. Andrew Neighbour was first home 190th in 1:29:45 followed by Terry Avey (461st 1:37:07), Faye McClelland (1123rd 1:47:04) and Debbie Evers (1764th 1:56:05).

    Full results here

  • Cross Country

    English Schools Cross Country Champs

    Sun 21 Mar 2010

    The English Schools XC Champs took place at a wet and muddy Heaton Park in Manchester. Phoenix once again had athletes running for Sussex. Robbie Fitzgibbon (junior boys) and Beth Kidger (intermediate girls) both came in the first third of the field with solid runs. In the senior boys Finn McNally had to retire with back problems when he was well placed. Sam Wade came through in that event with his best run of the season. In the intermediate boys, Will Durkin had a great race, placing well within the top 100 in his first year in the age group. Run of the day came from Charlie Grice, who came an excellent 9th in the intermediate race, making him first reserve for the England team for the Home Countries International.

    Full results here

  • Cross Country

    Inter County Cross Country Champs

    Sat 13 Mar 2010

    At the National Intercounties Cross-Country Champs at Birmingham on 13 March, Will Durkin had the standout run for a Phoenix runner in a Sussex vest, with a splendid 17th in the U15 age group. Also running for Sussex were Billy White (U13), Robbie Fitzgibbon (U15) and Beth Kidger and Megan Kidger (U17). Finn McNally came 60th in the U20s.

    Full results here

     

  • Multisport (Tri)

    Frosty Aquathlon

    Sun 7 Mar 2010

    Frosty
    800m swim/10km run

    Phoenix Phlyers 03:31:21 1st Team

    3. Liam McNally MS (0:11:53/ 0:37:50) 0:49:43 2nd MS
    6. Malcolm Hughes MV (0:13:03 /0:37:52) 0:50:55
    15. Dr James Hayward MS (0:13:23 /0:41:18 )0:54:41
    19. Erica Martin FS (0:15:27 /0:40:35) 0:56:02 3rd FS


    Phoenix Phavourites 04:07:35 3rd Team
    22.Andrew Seivewright MS (0:13:06/ 0:43:56) 0:57:02
    24.Elisabeth Brama FS (0:12:20/ 0:45:10) 0:57:30
    29.Rachel Bibby FS (0:14:27/ 0:44:39) 0:59:06
    43.Ananda MelloCosta FS (0:20:39/ 0:53:18 )1:13:57

    Also
    36.Debbie Evers FSV (0:15:42/ 0:50:45) 1:06:27 1st FSV

    Frostbite
    400m swim/5km run
    10. Faye McClelland F (0:08:07/ 0:22:58 )0:31:05

    Full Results

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