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  • Sussex Grand Prix

    Hastings 5M

    Sun 16 May 2010

    Six athletes; three trophies. Not a bad day's work.

    Great run by Darryl Hards for third place overall 28:04. New member Bruce Warren was 17th (first V2) 30:40. Lewis Hards was 35th (2nd JM) 32:03,  Andrew Haig was 59th (1st V5) 33:38, 98th Kim Hards 35:28 and 284th Carolyn Austen 46:15.

    Full results


  • Multisport (Tri)

    East Grinstead Triathlon

    Sun 16 May 2010

    500m swim, 26km bike, 4.4km run(officially 5km)


    7. MALCOLM HUGHES V40 Male 01:10:43 AG 3
    11. BOB NOVIS V50 Male 01:11:52 AG 1
    21. CHRIS MILLS OPEN Male 01:14:37 AG 12


    1. ELISABETH BRAMA OPEN Female 01:14:15
    41. KAYE DWYER V40 Female 01:37:08 AG 17
    59. ANANDA MELLO-COSTA OPEN Female 01:45:01 AG 29
    96. CATHERINE WALSH V50 Female 02:23:25 AG 15


    250m swim, 11km bike, 2.5km run

    1 Michelle ARTHURS 00:42:55

    I have not put the splits in as the run is on a seperate page on the website. Full results here

  • Multisport (Tri)

    Barcelona Half Ironman

    Sun 16 May 2010

    swim 1.9km, bike 90km, run 21km

    11. JONES, ANITA (0:36:51 / 2:29 / 2:30:52 / 0:51 / 1:40:44) 4:51:47

    Well done to Anita on a great time and an excellent result and only 1sec off a top 10 after a fall in T2! Read her race report here

    Full results here

  • Sussex Grand Prix

    Horsham 10K

    Sun 9 May 2010

    A two lap course with 2K of moderate uphill and 2K of woodland track so not the speediest of 10Ks. All credit then to these performances:

    5th Bruce Faulkner 36:31, 47th Brian Friend 41:11, 56th Andrew Haig 42:01 (1st M60), 306th Caroline Austen 1:01:36. Phoenix were third in the team competition.

    Full Results

  • Multisport (Tri)

    Grendon Sprint Triathlon

    Sun 9 May 2010

    This was an age group qualifying race for European and World Championships over a 750m swim, 20km bike and 5km run.

    Well done to:
    Tim Woodman 1:23:18 22nd AGJ male
    Deb Evers 1:32:53 9th AGJ female
    Sue Hudson 1:54:32 6th AGK female.

    Full results here

  • Multisport (Tri)

    Goodwood Duathlon

    Sun 9 May 2010

    10 km run, 40km bike, 5km run

    10. John Marinko (41:39/0:22/1:15:54/0:47/20:01) 02:18:44

    Well Done to John.

    Full results here

  • Multisport (Tri)

    Steyning Triathlon

    Sun 2 May 2010

    Long Race

    Swim 800m, bike 36km, run 8km

    6. Malcolm Hughes (13:46/0:54/55:28/0:31/31:56)1:42:37 AG 2

    9. Chris Mills (14:24/0:41/57:44/0:23/33:42)1:46:57 AG 2

    10. John Marenko (15:16/0:56/57:42/0:32/33:51)1:48:19 AG 3

    63. Deborah Evers (16:11/1:12/1:09:34/0:46/44:03)2:11:48 AG 1

    86. Cathryn Walsh (19:36/1:51/1:13:13/0:54/49:31)2:25:09 AG 6


    Long results


    Sprint Race

    Swim 400m, bike 20km, run 5km

    25. Stuart Townsend (8:00/0:40/33:38/0:26/18:35)1:01:22 AG 5

    35. Karn Sandilands (7:15/1:56/34:33/1:24/18:23)1:03:34 AG 9


    Sprint results

  • Multisport (Tri)

    Cambridge Duathlon

    Sun 2 May 2010

    7.5km run / 40km bike / 7.5km run


    155. Erica Martin (31:05/0:59/1:26:33/1:06/32:18)2:32:04 Gender Position17 Cat Position 3


    This was a qualifying race for the World Champs in Edinburgh next September. If this result is confirmed Erica has qualified.

    Well done Erica

    full results

  • Cross Country

    Three forts Full and Half Marathon

    Sun 2 May 2010

    Some terrific running here on a tough, hilly downland course.

    In the marathon Ivan Lyons ran 4:39:17 for 78th place. In the Half Marathon Tom Coates was an excellent third in 1:25:01, Brian Friend took the over 50 award 11th place overall in !:37:05, Lenka Sobotkova was 37th overall (2nd woman) in 1:44:40.

    Full Results


  • Multisport (Tri)

    ETU Duathlon European Championships

    Sun 2 May 2010

    Run 10km, bike 40km, run 5km


    Bronze. Paul Thomas 03:24:22 (1:11:59/2:18/1:31:48/1:35/36:44)


    Well done to Paul on his Bronze medal in the paratri race. The race was held in Nancy, France.


    TRI-3 Results

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