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Cross Country
Sussex Cross Country League 3: Stanmer
Sat 3 Dec 2016
Race 3 of the league and another great turnout in the sunshine at Stanmer Park. Phoenix teams will be going in to the fourth and final race at Hickstead in February chasing a number of team medals (in particular the U15 girls, U17 and senior women, and the senior and vet men) and some individual awards. Congrats to Paul Whelpton who has already tied up the male v60 gold. As always, however, we'll need the turnout to ake the difference.
Under 11 boys
Pos Time Name 6 8:31 William Muzio 7 8:33 Ben Burdett 8 8:38 James Fonteyn 21 9:03 Felix Ellis 24 9:06 Matthew Noakes 25 9:13 Finley Hawkins 27 9:16 Ravi Clark 28 9:18 Freddie Tyndale-Biscoe 33 9:25 Ra Healy 43 9:38 Alfie Paton 44 9:39 Charlie Paton 45 9:41 Woody Rickwood Under 11 girls
Pos Time Name 5 9:15 Annalise Brown 11 9:50 Mekdes Berry 16 10:07 Imogen Read 19 10:11 Maddy Badruzaman 22 10:31 Ella Kaps Under 13 girls
Pos Time Name 12 13:57 Ciara Muzio 30 15:49 Taya Gilbert 31 15:58 Saskia Knight-Macpherson Team Position Points Phoenix A 10 73 Standings after 3 races Position Points Phoenix A 6 191 Under 13 boys
Pos Time Name 16 13:09 Archie Andrews 26 13:31 Ben Connelly 31 13:46 Sam Checkley 35 13:54 Cassius Hebden 41 14:20 Eddie Harrison 45 14:29 James Henderson 50 14:43 Ben Mclaren 52 14:51 Toby Simpkin 54 14:58 Thomas Bond Team Position Points Phoenix A 8 73 Phoenix B 13 121 Standings after 3 races Position Points Phoenix A 7 218 Phoenix B 18 478 Under 15 girls
Pos Time Name 3 16:44 Alice Wright 9 17:24 Milly Dickinson 10 17:28 Rachel Berry 12 17:40 Eloise Nicoll 25 19:06 Mia Edwards 29 20:38 Madelaine Parmar Team Position Points Phoenix A 2 22 Position after 3 races Position Points Phoenix A 2 73 Under 15 boys
Pos Time Name 4 15:29 Leo Brewer 17 16:40 Zach Elbourne 22 16:54 Alex Brothwell 32 17:50 Matt James 33 17:52 Daniel Simpkin Team Position Points Phoenix A 5 43 Phoenix B 13 120 Position after 3 races Position Points Phoenix A 5 142 Phoenix B 15 382 Under 17, Under 20, Senior and veteran women
Pos U17 Pos Vet Pos Time Name 16 21:01 Erica Martin 19 21:05 Tara Bage 22 6 31:19 Naomi Fonteyn 37 12 22:15 Kate Gorman 49 22:55 Alex Boothroyd 60 23:35 Tilly Jarman 63 12 23:47 Anna Berry 65 23:58 Elishka Coupar 67 24:12 Lizzie Durman 77 33 24:41 Kathryn Harnett 78 24:43 Isabel Anderson 82 25:01 Abi Jacobs 83 25:10 Eleanor Giddings 88 25:21 Georgia Flowers 89 38 25:21 Deb Friis 90 39 25:25 Mona Sorensen 100 47 26:41 Liz Halliday 105 27:32 Carla Sadler 110 53 29:16 Sarah Russell Race result
Team Position Points Division 1 Seniors Phoenix A 5 94 Division 2 Seniors Phoenix B 9 172 Phoenix C 13 209 Phoenix D 15 243 Phoenix E 18 267 Phoenix F 23 315 Veterans Phoenix A 8 83 Phoenix B 13 139 U17s Phoenix A 4 45 Position After 3 races Position Points Division 1 Phoenix A 3 215 Division 2 Phoenix B 6 443 Phoenix C 10 592 Phoenix D 14 733 Phoenix E 19 871 Phoenix F 24 1022 Veterans Phoenix A 7 257 Phoenix B 16 453 U17 Phoenix A 3 110 Under 17 men
Pos Time Name 26 20:20 Jake Mathieson Team Position Points Phoenix A 12 112 Position after 3 races Position Points Phoenix A 7 220 Under 20, Senior and Veteran Men
31
Senior Pos Vet Pos Time Name 2 26:43 Robbie Fitzgibbon 8 27:42 Max Dumbrell 12 28:49 Ben Matthews 14 28:56 Oliver Johnson 21 29:31 Reuben Hoyte 32 5 30:16 Dave Carter 38 31:01 Alex Cruttenden 43 8 31:21 Donald Maclellan 44 31:30 James Miles 46 9 31:32 Matt Greenall 55 31:58 Paul Weir 57 31:59 Ash Dorrington 60 32:10 Alex Bonzi 71 20 32:56 Tom Sanderson 73 21 33:00 Paul Wishart 85 29 33:20 Nigel Herron 90 31 33:31 Karn Sandilands 98 34:04 Thomas Murphy 100 38 34:07 Paul Whelpton 116 51 35:27 Jim Whitelegg 119 35:36 Jordan Neal 159 84 40:01 Malcolm Kemp 161 40:05 Josh Rainier 168 89 42:06 Chris Berry 173 43:37 Andreas Pacheco 176 95 45:12 Eoghan Mackenna 177 96 45:25 Andrew Haig Team Position Points Senior Division 1 Phoenix A 1 89 Senior Division 3 Phoenix B 2 171 Phoenix C 3 236 Phoenix D 5 319 Veterans Phoenix A 3 22 Phoenix B 7 70 Phoenix C 12 120 Standings after 3 races Senior Division 1 Position Points Phoenix A 1 334 Senior Division 3 Phoenix B 1 532 Phoenix C 2 775 Phoenix D 4 1033 Veterans Phoenix A 3= 85 Phoenix B 7 232 Phoenix C 11 360 -
Cross Country
Sussex Cross Country League 2: Lancing
Sat 12 Nov 2016
The rain and mud did not dampen team Phoenix's spirits at the weekend - more good efforts including Beth Kidger's outstanding win in the women's race and Josh Eeles in the U17 men. Still a few teams in contention for medals so we need to keep a strong turnout at the next two races.
Under 11 race
Pos Time Name 10 6:23 William Muzio 13 6:25 James Fonteyn 21 6:45 Matthew Noakes 24 6:47 Ravi Clark 25 6:47 Analise Brown 28 6:49 Felix Ellis 29 6:41 Ra Healy 33 6:48 Woody Rickwood 39 7:07 Imogen Read 40 7:08 Mekdes Berry 45 7:11 Ella Kapps 48 7:13 Charlie Paton 57 7:35 Alfie Paton Under 13 girls
Pos Time Name 9 12:37 Emilly Muzio 34 14:27 Flora Davis 38 14:44 Taya Gilbert 52 16:14 Molly Etherton Team Position Points Phoenix A 9 81 Phoenix B 15 186 Standings after 2 races Position Points Phoenix A 6 118 Phoenix B 15 296 Under 13 boys
Pos Time Name 12 11:38 Joe Checkley 34 12:36 Cassius Hebden 45 13:10 Eddie Harrison 60 14:08 Thomas Bond Team Position Points Phoenix A 10 91 Phoenix B 19 216 Standings after 2 races Position Points Phoenix A 7 145 Phoenix B 18 357 Under 15 girls
Pos Time Name 2 16:53 Alice Wright 9 18:22 Rachel Berry 21 20:59 Madeleine Palmar Team Position Points Phoenix A 3 32 Position after 2 races Position Points Phoenix A 2 51 Under 15 boys
Pos Time Name 18 18:10 Joel Lusccombe 20 18:12 Zach Elbourne 34 19:29 Daniel Simpkin 37 19:57 Matt James Team Position Points Phoenix A 9 72 Phoenix B 17 147 Position after 2 races Position Points Phoenix A 5 99 Phoenix B 16 262 Under 17, Under 20, Senior and veteran women
Pos U17 Pos Vet Pos Time Name 1 18:29 Beth Kidger 13 4 20:32 Naomi Fonteyn 39 18 22:00 Kate Gorman 43 22:16 Elishka Coupar 53 22:39 Alex Boothroyd 54 22:42 Tilly Jarman 56 12 22:45 Anna Berry 66 27 23:21 Gill Checkley 69 23:26 Connie Jankowski 74 23:43 Georgia Flowers 79 24:15 Isabel Anderson 88 24:49 Abi Jacobs 97 44 25:44 Liz Halliday 100 47 26:45 Louise Gregory 112 58 28:11 Sarah Russell 114 60 29:06 Judith Matthews 120 31:00 Jen Schreurs Team Position Points Division 1 Seniors Phoenix A 6 96 Division 2 Seniors Phoenix B 6 163 Phoenix C 11 209 Phoenix D 16 264 Phoenix E 22 326 Phoenix F 27 394 Veterans Phoenix A 8 89 Phoenix B 16 165 U17s Phoenix A 3 47 Position After 2 races Position Points Division 1 Phoenix A 2 121 Division 2 Phoenix B 3 271 Phoenix C 11 383 Phoenix D 15 490 Phoenix E 22 604 Phoenix F 27 707 Veterans Phoenix A 7 174 Phoenix B 18 314 U17 Phoenix A 3 65 Under 17 men
Pos Time Name 1 16:55 Josh Eeles 26 19:52 Jake Mathieson Team Position Points Phoenix A 6 69 Position after 2 races Position Points Phoenix A 5 108 Under 20, Senior and Veteran Men
Senior Pos Vet Pos Time Name 6 30:27 Max Dumbrell 7 30:40 Max Pickard 12 31:35 Ben Matthews 15 2 31:57 Dave Carter 30 33:21 Alex Cruttenden 39 33:47 Aidan Briffet 43 34:03 Paul Weir 46 15 34:15 Matt Greenall 47 16 34:16 Donald Maclellan 48 34:17 Alex Bonzi 59 35:30 Chris Brown 73 29 36:13 Tom Sanderson 75 30 36:15 Nigel Herron 76 31 36:16 Karn Sandilands 79 32 36:22 Joe Butler 83 36:26 Edward Charlesworth 84 35 36:28 James Rae 88 36 36:40 Paul Whelpton 97 43 37:19 Jim Whitelegg 102 38:14 Thomas Murphy 120 40:10 Jordan Neal 123 62 40:22 Malcolm Hughes 143 81 42:26 Andrew Haig Team Position Points Senior Division 1 Phoenix A 2 109 Senior Division 3 Phoenix B 1 184 Phoenix C 2 283 Phoenix D 3 334 Veterans Phoenix A 4 33 Phoenix B 9 90 Phoenix C 11 103 Standings after 2 races Senior Division 1 Position Points Phoenix A 3 245 Senior Division 3 Phoenix B 1 361 Phoenix C 2 539 Phoenix D 4 714 Veterans Phoenix A 4 63 Phoenix B 7 165 Phoenix C 11 243 -
Cross Country
Friston Forest Adder
Sun 6 Nov 2016
Brilliant top-drawer results down at the "Adder", a ten mile forest race:
Pos Time Name 1 1:05:48 Aiden Briffett 2 1:06:30 Alex Bonzi 5 (1st woman) 1:14:57 Erica Martin 17 1:23:29 Kathryn Harnett 24 1:31:07 Liz Halliday -
Cross Country
The Steepdown Challenge
Sun 30 Oct 2016
This West Sussex Fun Run League 5 miler does what it says on the tin. A steady 3 mile ascent on downland track, followed by a teeth-rattling descent.
Three phoenixers ran, albeit two in disguise.
4th Alex Cruttenden 30:08
77th Will Russell 37:06 (running for Portslade Hedgehoppers)
107th Andrew Haig 38:38 (running for Southwick Strollers)
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Cross Country
Beachy Head Marathon
Sat 29 Oct 2016
Tough, tough race - big thumbs up to our finishers.
Full resultsPos Time Name 85 3:47:26 Jim Whitelegg 329 4:25:06 Brian Friend -
Cross Country
Sussex Cross Country League 1: Goodwood
Sat 15 Oct 2016
The first race in the county cross country league saw a huge turnout from Phoenix and some very eye-catching individual and team results. Many teams are in a medal position after this fixture, with the U17 women and just-promoted senior women topping their tables. There are still three races to go, but with continued good turnout and gutsy running we could pick up our best haul for some time.
Under 11s
Pos Time Name 8 8:22 William Muzio 11 8:31 Woody Rickwood 12 8:33 James Fonteyn 14 8:45 Felix Ellis 17 8:47 Matthew Noakes 20 8:56 Sunny Andrews 21 8:58 Maddy Badruzaman 27 9:25 Charlie Paton 30 9:30 Ella Kapps 37 9:50 Mekdes Berry 41 10:04 Alfie Paton Under 13 girls
Pos Time Name 6 13:02 Ciara Muzio 7 13:07 Emily Muzio 24 14:47 Taya Gilbert 25 14:47 Flora Davis 33 15:12 Aoife Edwards Team Position Points Phoenix A 4 37 Phoenix B 11 110 Under 13 boys
Pos Time Name 13 12:34 Archie Andrews 17 12:39 Joe Checkley 24 12:53 Sam Checkley 37 13:34 Eddie Harrison 39 13:45 Cassius Hebden Team Position Points Phoenix A 6 54 Phoenix B 17 141 Under 15 girls
Pos Time Name 4 17:01 Maia Hardman 5 17:04 Alice Wright 10 17:58 Eloise Nicoll 12 18:35 Rachel Berry 13 18:45 Milly Dickinson 22 20:10 Mia Edwards 25 21:23 Madeleine Palmar Team Position Points Phoenix A 2 19 Phoenix B 5 47 Phoenix C 14 105 Under 15 boys
Pos Time Name 2 14:54 Leo Brewer 12 15:53 Joel Lusccombe 13 15:56 Alex Brothwell 21 16:41 Zach Elbourne 40 18:42 Matt James Team Position Points Phoenix A 4 27 Phoenix B 11 115 Under 17, Under 20, Senior and veteran women
Pos U17 Pos Vet Pos Time Name 2 1 18:34 Almi Nerurkar 3 18:45 Beth Kidger 6 19:05 Erica Martin 14 4 19:55 Naomi Fonteyn 21 20:18 Tara Bage 42 13 21:48 Anna Berry 45 21:54 Tilly Jarman 50 22:14 Alex Boothroyd 60 22:48 Abi Jacobs 64 23 23:07 Kathryn Harnett 74 24:08 Eleanor Giddings 75 30 24:18 Deb Friis 77 32 24:38 Liz Halliday 82 36 25:09 Hildi Mitchell 97 47 28:20 Sarah Russell 99 28:36 Carla Sadler 102 30:17 Jenny McCaughin 105 31:29 Jen Schreurs 106 31:32 Megan Lloyd Team Position Points Division 1 Seniors Phoenix A 1 25 Division 2 Seniors Phoenix B 3 108 Phoenix C 10 174 Phoenix D 15 226 Phoenix E 21 278 Phoenix F 26 313 Veterans Phoenix A 7 85 Phoenix B 19 149 U17s Phoenix A 1 18 Under 17 men
Pos Time Name 6 16:57 Josh Eeles 16 18:13 Charlie Warren 17 18:13 Fenton Bingham Team Position Points Phoenix A 4 39 Under 20, Senior and Veteran Men
Senior Pos Vet Pos Time Name 11 (1st U20) 26:58 Ollie Johnson 15 4 27:24 Dave Carter 23 28:46 Ben Matthews 24 28:46 Alex Cruttenden 30 29:20 Aidan Briffet 33 12 29:32 Donald Maclellan 36 14 29:53 Matt Greenall 42 30:24 James Miles 43 30:27 Alex Bonzi 56 21 31:20 Nigel Herron 57 31:23 Chris Brown 59 23 31:28 Tom Sanderson 69 30 31:53 Paul Whelpton 71 32 32:12 Jim Whitelegg 73 32:23 Miles Fagge 81 38 33:02 Mark Cossey 110 35:06 Sam Hargreaves 116 35:43 Phil Grabsky Team Position Points Senior Division 1 Phoenix A 2 136 Senior Division 3 Phoenix B 1 177 Phoenix C 2 256 Phoenix D 8 380 Veterans Phoenix A 3 30 Phoenix B 6 74 Phoenix C 13 137 -
Cross Country
Jog shop Jog
Sun 2 Oct 2016
This may or may not have been the lalst running of this famous local 20 miler.
Full resultsPos Time Name 19 2:53:05 Jim Whitelegg 20 2:57:43 Pete Goodman 24 2:59:36 Richard Thompson -
Cross Country
Sussex Cross Country Relay Championships
Sat 1 Oct 2016
We fielded teams in almost every age/gender catetory at this Cross Country curtain-raiser. Great to have many XC newcomers and to come away with a fair amount of heavy metal of course - including a win for the U17 women and fastest lap for Almi Nerurkar.
U13 Boys
Pos Leg Name Time Phoenix A 1 James Henderson 11:36 2 George Henderson 12:47 3 Archie Andrews 11:36 13 35:37 Phoenix B 1 Eddie Harrison 11:27 2 Toby Simpkin 12:21 3 Woody Rickwood 12:07 14 35:55 U13 Girls
Pos Leg Name Time Phoenix A 1 Emily Muzio 11:42 2 Flora Davis 13:11 3 Ciara Muzio 12:02 8 36:55 U15 Boys
Pos Leg Name Time Phoenix A 1 Leo Brewer* 09:22 2 Alex Brothwell 10:12 3 Joel Luscombe 9:57 4 29:31 Phoenix B 1 Daniel Simpkin 10:41 2 Eimhin Wellings 11:01 3 Zach Elbourne 10:38 12 32:20 *Leo Brewer: 3rd fastest lap
U15 Girls
Pos Leg Name Time Phoenix A 1 Maia Hardman 10:35 2 Alice Wright* 10:32 3 Milly Dickinson 11:24 2 32:31 Phoenix B 1 Rachel Berry 11:30 2 Madeleine Palmer 12:39 3 Eloise Nicoll 11:38 5 35:47 *Alice Wright: 3rd fastest lap
U17 Men
Pos Leg Name Time Phoenix A 1 Josh Eeles 13:23 2 Charlie Warren 14:21 - U17 Women
Pos Leg Name Time Phoenix A 1 Naomi Fonteyn 16:05 2 Charlotte Matthews 18:56 3 Almi Nerurkar* 14:38 1 49:39 *Almi Nerurkar: Fastest lap
Senior Men
Pos Leg Name Time Phoenix A 1 Patrick Acaye 13:12 2 Jake Alger 12:53 3 Billy White 13:10 4 Max Pickard 13:13 2 52:28 Phoenix B 1 Austen Hunter 16:19 2 Billy South 15:42 3 Nick Sturman 16:08 4 Cameron Hutton 15:40 14 63:59 Senior Women
* Erica Martin: 3rd fastest lapPos Leg Name Time Phoenix A 1 Bobby Searle 16:51 2 Anna Berry 17:02 3 Erica Martin* 15:54 4 49:47 Phoenix B 1 Sarah Russell 22:11 2 Zeina Clare 21:03 3 Georgia Flowers 18:42 14 61:56 V40 menPos Leg Name Time Phoenix A 1 Matt Greenall 14:32 2 James Rae 15:03 3 Mark Cossey 15:57 4 Donald Maclellan 14:37 2 60:09 V45 women
Pos Leg Name Time Phoenix A 1 Hildi Mitchell 19:48 2 Jude Matthews 21:51 3 Liz Halliday 19:30 3 61:09 V50 men
Pos Leg Name Time Phoenix A 1 Malcolm Hughes 16:19 2 Geoff Pike 16:22 3 Mike Townley 16:38 4 Andy Bone 15:47 3 64:46 V60 men
Pos Leg Name Time Phoenix A 1 Terry Avey 19:10 2 Bob Weaver 19:11 3 Eoghan Mckenna 20:49 3 59:10 -
Cross Country
High Weald Challenge Trail Race
Sun 25 Sep 2016
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Cross Country
Lunar-tic marathon
Mon 25 Jul 2016
This is not just another result. This was Brian Friend's 100th marathon. What an epic achievement! Read his interview here:
Full resultsPos Time Name 42 4:31.08 Brian Friend -
Cross Country
South Downs Way Relay
Sat 4 Jun 2016
The South Downs Way Relay is so popular that Phoenix was reduced to three teams this year from our usual four, to make room for newcomers. The race is limited to sixty teams of six, each with a support van and driver/navigator. The 100 miles from Eastbourne to Winchester is divided into eighteen legs so each runner does three during the course of a long extraordinary day.
The Phoenix A team (Donald Maclellan, Jose Muzio, Jim Whitelegg, James Miles, Alex Bonzi, Mark Cossey and driver/navigator Louise Gregory) suffered bad luck on the first leg with James injuring his ankle and unable to continue. Out of the race as such, they voted to carry on with their allotted legs but with the pressure off "running free". This proved to be a wise choice allowing Jose to break the club senior record for leg 5 and Donald to break the vet's records for legs 6 and 18!
The Phoenix B team (Pete Goodman, Jon Wright, Malcolm Kemp, Richard Thompson, Andrew Neighbour, Anita Jones and driver/navigator Sue Hudson) ended the day as silver medalists in that category, running 11:38.52 just 10 minutes behind the leaders.
The Phoenix women's team (Erica Martin, Bobby Searle, Liz Halliday, Hannah Carey, Kath Harnett, Caz Garrett with driver navigator Hildi Mitchell) were seventh out of 10 in their category in a respectable 13:33.55.
Well done everybody
A link to detailed results will appear as soon as they are available.-
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Cross Country
Weald Ultra 50K Trail Challenge
Sun 29 May 2016
Caroline Garrett was 26th overall and 4th woman in this tough tough race.
Her time? An excellent 5:27.46. Good running Caroline.
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Cross Country
Bluebell 10 mile and 10k
Sun 24 Apr 2016
More gold for Terry! And an 8 minute improvement for Kathryn since her last run at this event two years ago.
10 mile
Pos Cat Pos Time Name 46 5th (F40) 1:20:11 Kathryn Harnett 143 1:37:03 Pete Goodman 10 kilometre
Pos Cat Pos Time Name 23 1 (M60) 46:36 Terry Avey -
Cross Country
Moyleman
Sun 13 Mar 2016
Second year of this local all terrain marathon. No category placings given but I reckon our guys were up there in the mix.
Full marathon
Pos Time Name 28 4:09:00 Bob Novis 44 4:32:18 Brian Friend 68 4:50:37 Andrew Pumphrey
Marathon relay
Pos Time Name 15 4:54:43 Catherine Page/Hildi Mitchell -
Cross Country
British Athletics Inter Counties Cross Country Championships
Sat 12 Mar 2016
Congratulations to the Phoenix athletes chosen to represent Sussex at the inter-county cross country championships:
U13 boys (3k)
Pos Time Name 205 13:15 Alex Brothwell U13 girls (3k)
Pos Time Name 111 13:53 Alice Wright 248 14:50 Milly Dickinson U15 girls (4k)
Pos Time Name 134 19:13 Naomi Fonteyn U20 men (8k)
Pos Time Name 130 32:57 Billy White Senior women (8k)
Pos Time Name 177 36:32 Bobby Searle -
Cross Country
Stinger Marathon
Sun 6 Mar 2016
Jon Pepper was the winner of the Steyning Stinger Marathon in a time of 3:02:28 – 121/2 minutes ahead of the second placed runner. A bit slow for Jon? The course is cross country and features four steep ascents (Stings) of the Downs – so impressive stuff.
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Cross Country
English National Cross Country Championships
Sat 27 Feb 2016
Ross Skelton led the Phoenix boys home in a great 41st position.
Full resultsPos Time Name 41 45:04 Ross Skelton 73 46:03 Jon Pepper 90 46:28 Josh Guilmant 164 47:56 James McCarthy -
Cross Country
National ISA Cross Country Championships
Sat 27 Feb 2016
Fantastic Gold for Maia Hardman in the 2.85k U15 Girls race.
Full resultsPos Time Name 1 11:07 Maia Hardman -
Cross Country
Brooks Sussex Cross Country League Race 4: Hickstead
Sat 13 Feb 2016
The final race of the Sussex XC league took place at a very, very muddy Hickstead showground - a difficult course to hit any sort of pace. Phoenix returned with a number of team and individual awards: silver for the U13 girls with an individual bronze for Alice Wright; bronze for the U15 girls with an individual silver for Almi Nerurkar; and a win in the second division and promotion to first division for the Senior women. In the senior men's race Ross Skelton and Josh Guilmant came first and second but had not run the three races required to qualify for league awards. Finally in the veteran men class, the team won a bronze and Dave Carter an individual silver in the over 40s, Paul Whelpton a gold in the over 60s for the second year running, and Andrew Haig gold in the over 70s.
U11
Pos Time Name 11 11.12 Baptiste d'Abadie-de-Lurbe U13 Girls
Pos Time Name 3 12.57 Alice Wright 10 13.47 Emily Muzio 28 17.48 Beatrix Dalley Team result: 4th 41 pts Phoenix A Final team standing : 2nd 95 pts Phoenix A Final individual standing : 3rd 10 pts Alice Wright U13 Boys
Pos Time Name 11 12.53 Ben Cooke 28 14.52 Eddie Harrison Team result: 9th 82 pts Phoenix A Final team standing : 6th 266 pts Phoenix A U15 Girls
Pos Time Name 2 17.40 Almi Nerurkar 9 19.26 Holly Luscombe Team result: 3rd 38 pts Phoenix A Final team standing: 3rd 161 pts Phoenix A Final individual standing: 2nd 6 pts Almi Nerurkar U15 Boys
Pos Time Name 20 20.00 Zack Elbourne Team result: 9th 92 pts Phoenix A Final team standing: 8th 323 pts Phoenix A U17, U20, Senior and Veteran Women
Pos U17 Pos Vet Pos Time Name 29 23.28 Bobby Searle 31 23.33 Hannah Carey 46 9 25.06 Charlotte Matthews 53 11 25.32 Anna Berry 64 31 27.00 Deb Friis 68 34 27.32 Hildi Mitchell 85 48 31.15 Judith Matthews Team result (Seniors): 2nd (Division 2) 106 pts Phoenix A 9th (Division 2) 185 pts Phoenix B 18th (Division 2) 295 pts Phoenix C Final team standing (Seniors): 1st (Division 2) 307 pts Phoenix A 8th (Division 2) 697 pts Phoenix B 14th (Division 2) 978 pts Phoenix C Team result (Veterans) 12th 113 pts Phoenix A Final team standing (Veterans): 9th 372 pts Phoenix A Team result (U17) 5th 46 pts Phoenix Final team standing (U17): 5th 197 pts Phoenix U20, Senior and Veteran Men
Pos Vet Pos Time Name 1 30.00 Ross Skelton 2 30.19 Josh Guilmant 7 31.50 Max Pickard 12 2 32.49 Dave Carter 14 32.58 Patrick Acaye 47 16 35.55 Paul Wishart 54 18 36.44 Matt Greenall 56 36.52 Paul Weir 60 21 37.13 Paul Whelpton 61 22 37.20 Nigel Herron 71 31 39.42 Jim Whitelegg 86 41 42.22 Andrew Neighbour 92 46 42.57 Andrew Haig Team result (Seniors): 1st (Division 1) 83 pts Phoenix A 2nd (Division 3) 231 pts Phoenix B Final team standing (Seniors): 5th (Division 1) 1018 pts Phoenix A 3rd (Division 3) 1593 pts Phoenix B Team result (Veterans) 4th 36 pts Phoenix A 6th 74 pts Phoenix B 18th 166 pts Phoenix C Final team standing (Veterans): 3rd 124 pts Phoenix A 10th 382 pts Phoenix B 19th 763 pts Phoenix C Final individual standing (veterans): 2nd o40 7 pts Dave Carter 1st o60 3 pts Paul Whelpton 1st o70 3 pts Andrew Haig -
Cross Country
South of England Cross Country Championships
Sat 30 Jan 2016
Under 13 Girls
Pos Time Name 34 13:49 Eloise Nicoll 173 15:22 Emily Muzio 268 19:55 Naomi Fonteyn Under 13 Boys
Pos Time Name 31 12:46 Alex Brothwell 122 13:39 Alex Cooke Senior Women
Pos Time Name 308 43:19 I Anderson Senior Men
Pos Time Name 15 51:41 Finn McNally 27 52:56 Jon Pepper -
Cross Country
Sussex Masters Cross Country Championships
Sat 23 Jan 2016
Although still at the traditional Lancing venue, this years championships took place over an altered course. This did not mean any less of a hill though - with the course essentially covering laps of a one mile up, one mile down circuit: 2 for the women, 2.5 for the men over 50 and 60, and 3 for the men over 40.
Another good turn out from the older Phoenix contingent, and a fantastic individual performance from Paul Whelpton to defend his over 60 title, as well as a silver for the over 60 men's team (same points as the gold medal winning team but awarded silver on countback) which featured the over 70 Andrew Haig, and a bronze for the men over 40.
Men over 60
Pos Time Name 1 34:49 Paul Whelpton 5 38:35 Andrew Haig 10 40:33 Malcolm Kemp 12 41:48 Colin Simpson 20 50:17 Rik Taub Team result: silver (tied for first on 16 points, 2nd place on countback)
Men over 50
Pos Time Name 8 33:52 Nigel Herron 22 37:28 Phil Hampshire 24 37:42 Jon Marinko 25 38:14 Phil Grabsky 36 41:13 Ro Harrington Team result: 5th
Men over 40
Pos Time Name 8 38:43 Donald Maclellan 13 39:44 Matt Greenall 15 40:13 Paul Wishart 21 42:55 Tom Sanderson 29 44:43 Andrew Neighbour Team result: bronze
Women over 35
Pos Time Name 17 33:34 Anita Jones 19 34:47 Kath Harnett 21 35:57 Hildi Mitchell Team result: 7th
Women over 45
Pos Time Name 16 35:25 Louise Gregory 23 36:55 Liz Halliday Women over 55
Pos Time Name 12 40:45 Judith Matthews -
Cross Country
Sussex Cross Country Championships
Sat 9 Jan 2016
The county championships were the usual mudfest; Phoenix teams achieved medals in the U13 boys (bronze), U13 girls (silver) and the Senior men (silver). There were a number of strong individual performances but the standout run of the day was Finn McNally, who won the senior race by over two minutes.
Under 11 boys
Pos Time Name 3 6:48 Sam Checkley 18 7:30 William Muzio Under 11 girls
Pos Time Name 14 9:45 Sacha Denny U13 boys
Pos Time Name 6 12:05 Alex Brothwell 14 12:27 Ben Cooke 22 13:00 Joe Checkley 25 13:05 Ned Howes 43 14:22 Eddie Harrison Team result Pos Points Team 3 42 Brighton Phoenix U13 girls
Pos Time Name 3 12:35 Eloise Nicoll 4 12:40 Alice Wright 15 13:36 Emily Muzio 16 13:42 Ciara Muzio 22 14:38 Rachel Berry Team result Pos Points Team 2 22 Brighton Phoenix U15 boys
Pos Time Name 16 17:59 Joel Luscombe 21 18:22 Fenton Bingham 26 19:02 Zach Elbourne 39 21:01 Asher Dolton Martin Team result Pos Points Team 8 63 Brighton Phoenix U15 girls
Pos Time Name 3 15:04 Almi Nerurkar 8 15:50 Holly Luscombe 15 13:36 Emily Muzio 16 13:42 Ciara Muzio 22 14:38 Rachel Berry Team result NA U17 men
Pos Time Name 7 20:03 Aiden Briffett Team result NA U17 women
Pos Time Name 10 24:56 Charlotte Matthews Team result NA U20 Men
Pos Time Name 2 31:47 Billy White Team result NA Senior and U20 Women
Pos Time Name 12 28:47 Erica Martin 13 29:01 Bobby Searle 25 30:55 Hannah Carey 39 35:23 Deb Friis 49 37:34 Hildi Mitchell Team result Pos Points Team 5 89 Brighton Phoenix Senior Men
Pos Time Name 1 38:22 Finn McNally 2 40:37 Jon Pepper 14 43:06 Patrick Acaye 18 44:23 Jose Luceron 21 44:54 Dave Carter 38 47:33 James Miles 39 47:35 Paul Wishart 53 49:54 Paul Weir 87 58:31 Andrew Haig Team result Pos Points Team 2 94 Brighton Phoenix -
Cross Country
Great Edinburgh Cross Country International Challenge
Sat 9 Jan 2016
Charlie Grice was on international duty, running for GB in the mixed relay - four 1k legs. His relay team came second and contributed to an overall match win for GB.
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Cross Country
Glastonbury Tor Dash
Sun 27 Dec 2015
Bobby Searle is getting a taste for winning this 4 mile race (with 900 ft climbing) - many congratulations!
Full resultsPos Cat Pos Time Name 8 1 (SW) 32:12 Bobby Searle -
Cross Country
South of England Masters' Championships (Inc South of England Inter Counties Championships)
Sat 12 Dec 2015
Some good performances from Phoenix athletes representing Sussex at the Inter-counties Cross country. In the Masters race Andrew Haig pulled off third in the over 70s category.
Inter County U13 Girls
Pos Time Name 16 10:53 Eloise Nicoll 22 10:58 Milly Dickinson 38 11:!5 Alice Wright Sussex team position: 4th
Inter County U15 Girls
Sussex team position: 5thPos Time Name 30 14:21 Naomi Fonteyn 75 15:31 Holly Luscombe Inter County U17 Men
Pos Time Name 48 16:41 Ollie Johnson 61 17:02 Aiden Briffett Sussex team position: 9th
Inter County U17 Women
Pos Time Name 36 19:21 Elishka Coupar Sussex team position: 7th
Masters Men 60+
Pos m60-64 Pos m60-69 Time Name 20 25 46:45 Colin Simpson Masters Men 70-74
Full resultsPos Time Name 3 28.09 Andrew Haig -
Cross Country
Downland Devil 9
Sun 6 Dec 2015
Terry Avey was the second v60 home in this popular local race.
Full resultsPos Time Name 8 1:06:40 Paul Weir 25 1:12:40 Andrew Neighbour 61 1:20:23 Terry Avey -
Cross Country
Brooks Sussex Cross Country League Race 3: Lancing
Sat 5 Dec 2015
Part 3 of the league saw some more fine performances, and another good turnout despite the wind. It was great to see some new faces joining in with the fun.
Notable results include Milly Dickinson's 2nd place (U13 girls), Almi Nerurkar's 3rd (U15 girls), Elishka Coupar's 2nd (U17 women), Ollie Jonhson's win (U17 men) and Dave Carter's 3rd (O40 men). All of these are in a good position to win a medal after the final race in February.
Team standings are also looking very healthy, with most teams climbing up the rankings, in some cases with two teams in the top ten in a given class. This goes to show the importance of consistent turn out. With a strong showing in the final race, the U13 girls, U13 boys, U15 girls, U17 men, and O40 men should all be challenging for team medals, and the senior women should seal a win in their division.
U11
Pos Time Name 18 6.44 Emil Chamberlain 21 6.47 Ben Mclaren 36 7.12 James Fontaine 48 7.52 Mekdes Berry U13 Girls
Pos Time Name 2 12.08 Milly Dickinson 4 12.10 Alice Wright 7 12.25 Eloise Nicoll 17 13.09 Ciara Muzio 29 14.03 Mia Edwards 44 15.26 Aller Wilkinson 47 16.40 Beatrix Dalley Team result: 1st 13 pts Phoenix A 10th 90 pts Phoenix B Standing after 3 races: 1st 54 pts Phoenix A 9th 261 pts Phoenix B U13 Boys
Pos Time Name 9 11.37 Ben Cooke 10 11.42 Alex Brothwell 14 11.47 Lucas Nerurkar 37 13.24 Eddie Harrison Team result: 3rd 33 pts Phoenix A Standing after 3 races: 3rd 82 pts Phoenix A U15 Girls
Pos Time Name 3 16.39 Almi Nerurkar 7 16.59 Naomi Fonteyn 8 17.03 Maia Hardman 14 18.30 Holly Luscombe Team result: 1 18 pts Phoenix A Standing after 3 races: 3 123 pts Phoenix A U15 Boys
Pos Time Name 15 18.06 Joel Luscombe 30 19.20 Daniel Simpkin Team result: 9 91 pts Phoenix A Standing after 3 races: 7 231 pts Phoenix A U17 Men
Pos Time Name 1 17.14 Oliver Johnson 6 18.15 Aiden Briffet 12 19.32 Sam Rogers 21 22.19 Jack Etherton Team result: 1 19 pts Phoenix A Standing after 3 races: 2 96 pts Phoenix A U17, U20, Senior and Veteran Women
Pos U17 Pos Vet Pos Time Name 15 2 20.31 Elishka Coupar 19 20.47 Lizzie Durman 46 21 22.14 Caroline Garrett 50 22.26 Hannah Carey 59 15 23.01 Charlotte Matthews 72 36 24.36 Kathryn Harnett 73 37 24.41 Anita Jones 82 43 25.19 Deb Friis 91 49 26.01 Liz Halliday 110 66 29.20 Judith Matthews Team result (Seniors): 1st (Division 2) 80 pts Phoenix A 11th (Division 2) 181 pts Phoenix B 14th (Division 2) 246 pts Phoenix C 23rd (Division 2) 368 pts Phoenix D Standing after 3 races (Seniors): 1st (Division 2) 211 pts Phoenix A 8th (Division 2) 512 pts Phoenix B 13th (Division 2) 683 pts Phoenix C 21st (Division 2) 990 pts Phoenix D Team result (Veterans) 10th 94 pts Phoenix A 14th 158 pts Phoenix B Standing after 3 races (Veterans): 8th 259 pts Phoenix A 14th 426 pts Phoenix B Team result (U17) 5th 49 pts Phoenix Standing after 3 races (U17) 5th 151 pts Phoenix U20, Senior and Veteran Men
Pos Vet Pos Time Name 18 3 31.17 Dave Carter 37 33.34 James Miles 44 33.59 Paul Weir 49 12 34.15 Paul Wishart 53 14 34.31 Matt Greenall 64 20 35.36 Nigel Herron 66 35.43 John Tindell 102 39 37.55 Paul Whelpton 104 41 38.00 Jim Whitelegg 115 38.55 Pete Goodman 128 57 40.13 Phil Grabsky 144 71 42.26 Barry Blackwell 145 72 42.35 Andrew Haig 161 87 45.01 Tim Chamberlain Team result (Seniors): 5th (Division 1) 265 pts Phoenix A 6th (Division 3) 387 pts Phoenix B Standing after 3 races (Seniors): 6th (Division 1) 935 pts Phoenix A 6th (Division 3) 1362 pts Phoenix B Team result (Veterans) 2nd 29 pts Phoenix A 10th 100 pts Phoenix B 23rd 200 pts Phoenix C Standing after 3 races (Veterans): 3rd 88 pts Phoenix A 10th 308 pts Phoenix B 22nd 597 pts Phoenix C -
Cross Country
Brooks Sussex Cross Country League Race 2: Bexhill
Sat 21 Nov 2015
Bitter cold and strong winds for the second league race at Bexhill - but we weren't put off. Almi Nerurkar's U15 win and Dave Carter's 2nd v40 placing put them in with a good chance of individual medals, and the U13 Girls, U17 Men, and Veteran men's teams are all now in medal positions after 2 races. Meanwhile the Senior women are well placed to win promotion to the top division.
U11
Pos Time Name 10 6.49 Sam Checkley 23 7.12 William Muzio 38 7.42 Aoife Edwards U13 Girls
Pos Time Name 4 12.27 Eloise Nicoll 8 12.37 Alice Wright 10 12.49 Mille Dickinson 23 13.51 Ciara Muzio 31 14.31 Mia Edwards 33 14.51 Rachel Berry 48 16.52 Molly Etherton Team result: 2nd 22 pts Phoenix A 9th 87 pts Phoenix B Standing after 2 races: 2nd 41 pts Phoenix A 8th 171 pts Phoenix B U13 Boys
Pos Time Name 18 12.42 Ben Cooke 20 12.49 Joe Checkley 30 13.08 Ned Howes Team result: 6th 68 pts Phoenix A Standing after 2 races: 7th 151 pts Phoenix A U15 Girls
Pos Time Name 1 14.23 Almi Nerurkar 5 15.30 Maia Hardman 7 15.57 Holly Luscombe 9 16.07 Naomi Fonteyn 19 17.41 Saoirse McGuiness Team result: 1 13 pts Phoenix A Standing after 2 races: 5 105 pts Phoenix A U15 Boys
Pos Time Name 15 16.54 Joel Luscombe 21 17.12 Fenton Bingham Team result: 9 86 pts Phoenix A Standing after 2 races: 7 140 pts Phoenix A U17 Men
Pos Time Name 5 19.05 Aiden Briffet 18 23.05 Jack Etherton Team result: 4 51 pts Phoenix A Standing after 2 races: 3 77 pts Phoenix A U17, U20, Senior and Veteran Women
Pos U17 Pos Vet Pos Time Name 9 21.13 Erica Martin 25 22.19 Bobby Searle 49 12 23.47 Charlotte Matthews 54 24.18 Hannah Carey 59 24.56 Isobel Anderson 62 13 25.24 Anna Berry 63 29 25.30 Deb Friis 77 37 26.38 Anita Jones 80 39 26.58 Hildi Mitchell 84 42 27.35 Liz Halliday 99 54 31.07 Judith Matthews Team result (Seniors): 1st (Division 2) 83 pts Phoenix A 8th (Division 2) 175 pts Phoenix B 13th (Division 2) 220 pts Phoenix C 17th (Division 2) 296 pts Phoenix D Standing after 2 races (Seniors): 1st (Division 2) 131 pts Phoenix A 7th (Division 2) 331 pts Phoenix B 12th (Division 2) 437 pts Phoenix C 21st (Division 2) 622 pts Phoenix D Team result (Veterans) 10th 105 Phoenix A 16th 164 Phoenix B Standing after 2 races (Veterans): 8th 165 Phoenix A 15th 268 Phoenix B Team result (U17) 5th 54 Phoenix Standing after 2 races (U17) 5th 102 Phoenix U20, Senior and Veteran Men
Pos Vet Pos Time Name 13 2 28.41 Dave Carter 40 10 30.48 Matthew Greenall 42 30.57 Paul Weir 46 12 31.08 Paul Wishart 58 19 32.02 Nigel Herron 71 32.49 John Tindell 91 37 34.24 Jim Whitelegg 100 42 34.54 Richard Thompson 108 49 35.50 Andrew Haig 135 74 39.34 Malcolm Kemp Team result (Seniors): 6th (Division 1) 270 pts Phoenix A 6th (Division 3) 434 pts Phoenix B Standing after 2 races (Seniors): 7th (Division 1) 665 pts Phoenix A 8th (Division 3) 971 pts Phoenix B Team result (Veterans) 3rd 24 pts Phoenix A 11th 98 pts Phoenix B 23rd 222 pts Phoenix C Standing after 2 races (Veterans): 3rd 59 pts Phoenix A 10th 208 pts Phoenix B 22nd 397 pts Phoenix C -
Cross Country
British Athletics Cross Challenge - Milton Keynes
Sat 7 Nov 2015
First instalment of the British Cross Challenge and a fine performance from Ollie Johnson.
Full resultsRace Pos U17 men Pos Name Time 27 11 Ollie Johnson 20:21 -
Cross Country
Beachy Head Marathon
Sun 25 Oct 2015
Full resultsPos Gen Pos Gun Time Chip Time Name 261 217 4:21:13 4:20:42 Brian Friend 443 357 4:43:06 4:42:16 Andrew Pumphrey -
Cross Country
Centurion Autumn 100
Sat 17 Oct 2015
What do you do when you've already conquered the 100 mile distance? If you're Tom Farsides you decide to complete four Centurion 100 mile races in a calendar year. Massive congratulations to Tom for completing the Centurion Grand Slam after finishing the Autumn 100, the last race of the series.
Full resultsPos Time Name 101 23:43:18 Tom Farsides -
Cross Country
Brooks Sussex Cross Country League Race 1: Goodwood
Sat 17 Oct 2015
A big turnout for the first race of the League, especially among the women and girls' teams; it was great to see a few XC first-timers too. There were a number of stand-out performances: a 1-2-3 in the U13 girls race for Milly Dickinson, Eloise Nicoll and Alice Wright, a first place for Oliver Johnson (U17 men) and Elishka Coupar (U17 women) and a third place (vets men) for Dave Carter. Paul Whelpton and Andrew Haig were in familiar territory as first M60 and first M70 respectively.
U11
Pos Time Name 5 7:26 Sam Checkley 16 7:39 Will Muzio 28 8:07 Oscar Swindells 34 8:12 James Fonteyn 37 8:27 Jack Dickinson 42 8:41 Thomas Attia U13 Girls
Pos Time Name 1 11.52 Milly Dickinson 2 11.55 Eloise Nicoll 3 11.56 Alice Wright 16 12.48 Emily Muzio 17 12.53 Ciara Muzio 33 13.42 Talia Warren 34 14.06 Rachel Berry U13 Boys
Pos Time Name 14 11.35 Ned Howes 23 12.03 Joe Checkley 46 13.48 Danny Giustiniani 50 14.54 Carlos Morrison 53 15.19 Jude Morrison U15 Girls
Pos Time Name 4 11:35 Naomi Fonteyn U15 Boys
Pos Time Name 15 15.52 Joel Luscombe 17 15.59 Charlie Warren 22 16.10 Fenton Bingham 26 16.33 Charlie Cloake 27 16.39 Zach Elbourne 34 17.14 Daniel Simpkin U17 Men
Pos Time Name 1 15.45 Oliver Johnson 5 16.47 Aiden Briffett 20 19.44 Jack Etherton U17, U20, Sen & Vet women
Pos Time Name Vet Pos U17 Pos 8 18.40 Elishka Coupar 1 12 18.53 Erica Martin 28 19.48 Lizzy Durman 45 20.53 Lucy Chadburn 55 21.22 Charlotte Matthews 14 56 21.31 Mona Sorensen 15 59 21.49 Gill Checkley 17 76 23.03 Deb Friis 28 82 23.28 Anita Jones 32 85 23.56 Hildi Mitchell 33 93 24.37 Liz Halliday 39 103 26.42 Judith Matthews 47 U20, Sen & Vet Men
Pos Time Name Vets Pos 19 27.14 Dave Carter 3 42 29.21 Matthew Greenall 11 64 30.30 Paul Whelpton 19 78 31.15 Nigel Herron 28 87 31.51 Jim Whitelegg 34 105 33.15 Richard Thompson 45 111 33.36 Steve Farmer 50 116 34.02 Tim Woodman 55 131 34.41 Andrew Haig 67 -
Cross Country
Hickstead Gallop
Sun 11 Oct 2015
The Hickstead Gallop is part of the West Sussex Fun Run League and is a cross country event Some Phoenix athletes run for second claim fun run clubs.
Junior race
Pos Gen Pos Time Name 17 10 7:04 Connie Petronzio 24 11 7:11 Cal Morrison 30 14 7:22 Jude Morrison Senior Race (8K)
53 51 35:22 Andrew Haig (Southwick Strollers)
86 75 37:09 Colin Simpson (Southwick Strollers)
120 18 39:01 Deb Friis
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Cross Country
The Jog Shop (20M) Jog
Sun 11 Oct 2015
This was widely publicised as the last running of this event in it's 24th year. Including many of the most challenging features of the downland route (The Cliff, The Snake. The Yellow Brick Road, The Big W) this is one tough run. Coach Malcolm Kemp had never attempted it before but decided to enter at the last moment with training for only half that distance under his belt.
In the event he did remarkably well Coming 48th out of 110 finishers in a time of 3:13:34 (3rd M60)
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Cross Country
Alf Shrubb Memorial 5
Sun 4 Oct 2015
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Cross Country
Trail du Sancy 12k
Sat 26 Sep 2015
Check out the story behind Donald Maclellan's great 7th place in this 12k mountain race here.
Full resultsPos Cat Pos Time Name 7 2 (v40) 1:04:41 Donald Maclellan -
Cross Country
Sussex Cross Country Relay Championships, Goodwood
Sat 26 Sep 2015
The traditional start to the Cross Country season - relays at Goodwood. Another good turnout and a decent return with Bronze for the V40 men, Silvers for the U13 and U15 girls, and gold for the V60 men. Also a special mention to Elishka Coupar and Andrew Haig who ran the fastest laps in their categories. Also a big nod to Andrew Neighbour for going round twice in order to ensure a complete Senior Team.
U13 girls (2800m x3)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Milly Dickinson 10:57 Emily Muzio 11:25 Eloise Nicole 11:05 3 2 Team 33:27 Incomplete Phoenix B - - Ciara Muzio 11:30 U13 boys (2800m x3)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Ned Howes 10:30 Eiminh Wellings 10:56 Alex Brothwell 10:32 7 7 Team 31:58 Phoenix B Lucas Nerurkar 10:38 Danny Giuistiniani 11:11 Eddie Harrison 11:43 12 12 Team 33:32 Incomplete Phoenix C - - James Henderson 11:22 U15 girls (2800m x 3)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Maia Hardman 10:48 Naomi Fonteyn 10:56 Holly Luscombe 10:58 3 2 Team 32:42 U15 boys (2800m x 3)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Fenton Bingham 10:01 Joel Luscombe 9:56 Zach Elbourne 10:26 11 10 Team 30:23 Senior women (4000mx3)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Hannah Carey 16:43 Elishka Coupar* 15:19 Lizzie Durman 15:52 6 5 Team 47:54 * Elishka took the joint fastest lap time for a Sussex U17 runner
U17 men (4000mx3)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Aiden Briffett 13:19 Harry Swindells 14:23 Oliver Johnson 13:08 2 2 Team 40:50 Senior men (4000mx4)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Dan Eeles 12:31 Andrew Neighbour 16:10 Tobias Bremer 13:36 James Miles 13:29 6 5 Team 55:46 V40 men (4000mx4)
Team Race Pos Sussex Championship Pos Runner Time Phoenix A Matt Greenall 14:22 Tom Sanderson 14:56 Jim Whitelegg 15:30 Paul Wishart 14:23 4 3 Team 59:11 Phoenix B Miles Davidson 14:59 Andy Bone 14:59 Richard Thompson 16:21 Andrew Neighbour 16:58 7 6 Team 63:17 V60 men (4000mx3)
* Andrew took the fastest lap time for a V70 runnerTeam Race Pos Sussex Championship Pos Runner Time Phoenix A Terry Avey 17:19 Malcolm Kemp 17:09 Andrew Haig* 16:35 1 1 Team 51:03 -
Cross Country
Southdowns orienteers SOGA1 event
Sat 19 Sep 2015
This event in Stanmer Park featured one Phoenix athlete
Malcolm Kemp 9th overall in 45.55 (1st in age category M65).
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Cross Country
New Forest Half Marathon
Sun 13 Sep 2015
An undulating trail half-marathon, with our runners coming a more than respectable 4th and 5th.
Full resultsPos Gun time Chip time Name 4 1:20:36 1:20:33 Tobias Bremer 5 1:20:51 1:20:49 Donald Maclellan -
Cross Country
Ultra-Trail du Mont Blanc
Wed 2 Sep 2015
Another phenomenal achievement by Andrew Pumphrey, completing the Mont Blanc 100 mile trail race (UTMB).
Full resultsPos Cat Pos (V2) Name Time 874 115 Andrew Pumphrey 41:59:31 -
Cross Country
Snowdon International Mountain Race
Sat 18 Jul 2015
Donald Maclellan went back to the Snowdon race aiming to get a top 100 place, and did so in style, also bagging 14th M40.
Full resultsName
Pos Cat Pos Ascent Descent Gun time Chip time Donald Maclellan 86 14 01:02:10 00:29:46 01:32:03 01:31:54 -
Cross Country
Bewl 15 / BMAF Multi Terrain championships
Sun 5 Jul 2015
Plenty of PBs to celebrate this year's Bewl 15 run in tough conditions.
Full resultsPos Time Name 31 01:45:03 Tom Sanderson 50 01:46:49 Austen Hunter 56 01:48:45 Jim Whitelegg 63 01:49:17 Lance Bellers 130 01:57:47 Richard Thompson -
Cross Country
Lavaredo Ultra Trail
Fri 26 Jun 2015
119km. 5,850 metres of climbing. On foot. Chapeau Andrew Pumphrey.
Pos Gender Pos Name Time 497 446 Andrew Pumphrey 24:48:14 -
Cross Country
South Downs Marathon Relay
Sat 20 Jun 2015
Some of the members of the women's South Downs Relay team hadn't had enough hills so they decided to go back to do the Marathon relay which takes in a chunk of the South Downs Way between Slindon and Queen Elizabeth Country Park. Well done to Liz Halliday, Erica Martin, Kate Gorman, and Hannah Carey for coming 20th overall and 4th women's team.
Full resultsPos Cat Pos Time Leg 1 (7.5m) Leg 2 (5.6m) Leg 3 (6.9m) Leg 4 (6.2m) 20 4 3:28:14 56:01 40:36 1:00:24 51:13 -
Cross Country
South Downs 100
Sat 13 Jun 2015
100 mile ultras aren't hard enough so Tom Farsides does them on the hills of the South Downs Way. Many congratulations.
Full resultsPos Time Name 89 23:13.8 Tom Farsides -
Cross Country
Seaford Half Marathon
Sun 7 Jun 2015
Oh the hills! Its not about the times – look instead at the finishing positions of Phoenix runners (out of 395 finishers).
11th Jim Whitelegg 1:37.14
20th Andy Bone 1:40.01
47th Richard Thompson 1:46.57
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Cross Country
South Downs Way Relay
Sat 6 Jun 2015
One of the club's favourite races now in its 29th year, the South Downs Relay did not disappoint. Teams of 6 run a total of eighteen gruelling, hilly legs on the South Downs Way between Beachy Head and Winchester. Four teams, along with their drivers, flew the flag for Phoenix. Although a total of 67 teams were running, results are split into different race categories. As well as coming third in their race in a club record time the vets were 6th overall. The Senior As were lucky to field a team as a late injury led to a search for a last minute replacement.
Ladies
Position Time 7th 13:39:26 Senior "A"
Position Time 6th 11:51:33 Senior "B"
Position Time 4th 13:14:34 Vets (over 40)
Position Time 3rd 11:07:41 Age-graded (Cooper Cup)
Position Grade Team 4th 90.25% Phoenix Vets 12th 84.69% Phoenix B 26th 81.72% Phoenix A 41st 78.75% Phoenix Ladies -
Cross Country
Petworth Discovery Run
Sat 30 May 2015
A hilly off-road half - congrats to v50 winner Nigel Herron.
Full resultsPos Cat Pos Gun Time Chip Time Name 19 1 (v50) 1:37:28 1:37:26 Nigel Herron -
Cross Country
Weald Challenge 50K, Marathon, Half
Sun 24 May 2015
Ultra 50K
62nd Andy Pumfrey 6:11:42
91st Jonathan Donno 6:28:59
Half Marathon
139th Deb Evers 2:34:29
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Cross Country
Stornoway Half Marathon
Sat 23 May 2015
Donald Maclellan zipped up to the Hebrides to pick up a handy 3rd place in the Stornoway half, a cracking time on a bumpy course.
Full resultsPos Cat Pos Time Name 3 2 (MV40) 01:20:26 Donald Maclellan