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  • Cross Country

    Sussex Cross Country Relay Championships, Goodwood

    Sat 26 Sep 2015

    The traditional start to the Cross Country season - relays at Goodwood.  Another good turnout and a decent return with Bronze for the V40 men, Silvers for the U13 and U15 girls, and gold for the V60 men.  Also a special mention to Elishka Coupar and Andrew Haig who ran the fastest laps in their categories.  Also a big nod to Andrew Neighbour for going round twice in order to ensure a complete Senior Team.

    U13 girls (2800m x3)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Milly Dickinson 10:57
          Emily Muzio 11:25
          Eloise Nicole 11:05
      3 2 Team 33:27
    Incomplete Phoenix B - - Ciara Muzio 11:30

    U13 boys (2800m x3)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Ned Howes 10:30
          Eiminh Wellings 10:56
          Alex Brothwell 10:32
      7 7 Team 31:58
    Phoenix B

    		Lucas Nerurkar 10:38
          Danny Giuistiniani 11:11
          Eddie Harrison 11:43
      12 12 Team 33:32
    Incomplete Phoenix C - - James Henderson 11:22

    U15 girls (2800m x 3)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Maia Hardman 10:48
          Naomi Fonteyn 10:56
          Holly Luscombe 10:58
      3 2 Team 32:42

    U15 boys (2800m x 3)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Fenton Bingham 10:01
          Joel Luscombe 9:56
          Zach Elbourne 10:26
      11 10 Team 30:23

    Senior women  (4000mx3)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Hannah Carey 16:43
          Elishka Coupar* 15:19
          Lizzie Durman 15:52
      6 5 Team 47:54

    * Elishka took the joint fastest lap time for a Sussex U17 runner

    U17 men (4000mx3)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Aiden Briffett 13:19
          Harry Swindells 14:23
          Oliver Johnson 13:08
      2 2 Team 40:50

    Senior men (4000mx4)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Dan Eeles 12:31
          Andrew Neighbour 16:10
          Tobias Bremer 13:36
          James Miles 13:29
      6 5 Team 55:46

    V40 men (4000mx4)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Matt Greenall 14:22
          Tom Sanderson 14:56
          Jim Whitelegg 15:30
          Paul Wishart 14:23
      4 3 Team 59:11
    Phoenix B     Miles Davidson 14:59
          Andy Bone 14:59
          Richard Thompson 16:21
          Andrew Neighbour 16:58
      7 6 Team 63:17
     

    V60 men (4000mx3)

    Team Race Pos Sussex Championship Pos Runner Time
    Phoenix A

    		Terry Avey 17:19
          Malcolm Kemp 17:09
          Andrew Haig* 16:35
      1 1 Team 51:03
     * Andrew took the fastest lap time for a V70 runner

  • Cross Country

    Southdowns orienteers SOGA1 event

    Sat 19 Sep 2015

    This event in Stanmer Park featured one Phoenix athlete

    Malcolm Kemp 9th overall in 45.55 (1st in age category M65).

    Full result

  • Cross Country

    New Forest Half Marathon

    Sun 13 Sep 2015

    An undulating trail half-marathon, with our runners coming a more than respectable 4th and 5th.

    Pos Gun time Chip time Name
    4 1:20:36 1:20:33 Tobias Bremer
    5 1:20:51 1:20:49 Donald Maclellan
    Full results

  • Cross Country

    Ultra-Trail du Mont Blanc

    Wed 2 Sep 2015

    Another phenomenal achievement by Andrew Pumphrey, completing the Mont Blanc 100 mile trail race (UTMB).

    Pos Cat Pos (V2) Name Time
    874 115 Andrew Pumphrey 41:59:31
    Full results

  • Cross Country

    Snowdon International Mountain Race

    Sat 18 Jul 2015

    Donald Maclellan went back to the Snowdon race aiming to get a top 100 place, and did so in style, also bagging 14th M40.

    Name

    		 Pos Cat Pos Ascent Descent Gun time Chip time
    Donald Maclellan 86 14 01:02:10 00:29:46 01:32:03 01:31:54
    Full results

  • Cross Country

    Bewl 15 / BMAF Multi Terrain championships

    Sun 5 Jul 2015

    Plenty of PBs to celebrate this year's Bewl 15 run in tough conditions.

    Pos Time Name
    31 01:45:03 Tom Sanderson
    50 01:46:49 Austen Hunter
    56 01:48:45 Jim Whitelegg
    63 01:49:17 Lance Bellers
    130 01:57:47 Richard Thompson
    Full results

  • Cross Country

    Lavaredo Ultra Trail

    Fri 26 Jun 2015

    119km. 5,850 metres of climbing. On foot. Chapeau Andrew Pumphrey.

    Pos Gender Pos Name Time
    497 446 Andrew Pumphrey 24:48:14

    Full results

  • Cross Country

    South Downs Marathon Relay

    Sat 20 Jun 2015

    Some of the members of the women's South Downs Relay team hadn't had enough hills so they decided to go back to do the Marathon relay which takes in a chunk of the South Downs Way between Slindon and Queen Elizabeth Country Park. Well done to Liz Halliday, Erica Martin, Kate Gorman, and Hannah Carey for coming 20th overall and 4th women's team.

    Pos Cat Pos Time Leg 1 (7.5m) Leg 2 (5.6m) Leg 3 (6.9m) Leg 4 (6.2m) 
    20 4 3:28:14  56:01 40:36  1:00:24  51:13 
    Full results

  • Cross Country

    South Downs 100

    Sat 13 Jun 2015

    100 mile ultras aren't hard enough so Tom Farsides does them on the hills of the South Downs Way. Many congratulations.

    Pos Time Name
    89 23:13.8 Tom Farsides
    Full results

  • Cross Country

    Seaford Half Marathon

    Sun 7 Jun 2015

    Oh the hills! Its not about the times – look instead at the finishing positions of Phoenix runners (out of 395 finishers).

    11th Jim Whitelegg 1:37.14

    20th Andy Bone 1:40.01

    47th Richard Thompson 1:46.57

    Full results

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