Thursday Club Run_

Thursday Club Run

Each Thursday evening we gather for a medium distance run – in the summer on the Downs and in the winter on the streets. The distances vary between 6.5 and 8.5 miles. To accommodate runners of all abilities we deploy a 'run-back' system with faster runners returning to the back of the group at intervals ensuring that no one runs alone. In addition, slower runners can take a shortcut if they need one. The starting points vary in the summer and leave from Withdean Stadium in the winter but always at 6:30pm. There is always a designated run leader for each session and their contact details together with route maps are published beforehand.

SUMMER (OFF-ROAD) SCHEDULE
Distance 7-8 miles
The three summer meeting places all give access to downland routes:

D1/D2 Junction of Valley Drive/Dyke Road Avenue
We park and gather in Whitehorne Drive.
D1    https://gb.mapometer.com/running/route_2585251
D2    https://gb.mapometer.com/running/route_2474462

A1/A2/A3 Hollingbury Asda BN1 8AS
Go into the car park from Crowhurst Road to park and gather at the petrol station end of the car park.
A1    https://gb.mapometer.com/running/route_2826834
A2    https://gb.mapometer.com/running/route_2474477
A3    https://gb.mapometer.com/running/route_4751343

F1/F2/F3/F4 The Swan Inn, Middle Street, Falmer BN1 9PD
Park and muster outside the pub.

F1    https://gb.mapometer.com/running/route_2474540
F2    https://gb.mapometer.com/running/route_2474986
F3    https://gb.mapometer.com/running/route_2475012
F4    https://gb.mapometer.com/running/route_2477560

Date Route Run leader
22 August A1 Jon Wright
29 August F3 Milan Watson
5 September D2 Alex Cruttenden
12 September A2 Dave Powell
19 September F4 Andrew Haig
26 September D1 Lance Bellers
3 October A3 Steve Atkinson
10 October F1 Erica Martin
17 October D2 Phil Grabsky
24 October A1 Andy Pumphrey
31 October Winter 1 Andy Bone
7 November Winter 2 Jim Whitelegg
14 November Winter 3 John Lamb
21 November Winter 4 Steve Selby
28 November Winter 1 Amelia Culshaw

 

WINTER SCHEDULE

WINTER SCHEDULE
Distance 7-8 miles
The four routes from Withdean Stadium park-and-ride car park:

Winter 1    https://gb.mapometer.com/running/route_2472775
Winter 2    https://gb.mapometer.com/running/route_2472650
Winter 3    https://gb.mapometer.com/running/route_2477503
Winter 4    https://gb.mapometer.com/running/route_2472810