Resources_

There is no one-size fits all training blueprint, and no substitute for tailored individual  advice from a good  coach, but here we list a few books, articles and websites that  some of our members and coaches have found useful. They are not necessarily endorsed by the club, nor are any of them sponsored links.

England Athletics Coaching Resources

Competition Preparation for Young / New Athletes - Phil Savage   - basic tips on raceday preparation

Road Racing For Serious Runners - Pete Pfitzinger & Scott Douglas (www.humankinetics.com)

The Art of Running Faster - Julian Goater & Don Melvin (Human Kinetics)

Training Peaks