Malcolm Hughes 3rd at Steyning Triathlon
Mon 4 May 2009
Malcolm Hughes got his first podium finishat theSteyning Long Triathlonon Sunday 3rd May. Finishing third behind
Gold for Sophie Coleman
Fri 1 May 2009
World Junior Champion Sophie Coleman added the National Junior Duathlon Championship at Loughborough on Sunday 26 April. Her winning time was 1:03:22 almost 1 minute ahead of 2nd.
Nigel Herron doing well in Duathlon Rankings
Tue 28 Apr 2009
After 4 races Nigel Herron is 15th overall and 2nd in his age-group in the British Duathlon Ranking Series.
Lizzy Brama BUCS 10Mile TT Champion
Mon 27 Apr 2009
Saturday 25th April 2009 Lizzy Brama wins the British Universities Colleges and Sport 10 Mile Time Trial Championships in Oxford in a time of 24 min 25 sec.
London Marathon 2009 Results
Sun 26 Apr 2009
Hot conditions in the capital but Phoenix were well represented with at least six PBs.
Senior men take bronze in Sussex relays
Wed 15 Apr 2009
The senior men were defending champions at the Sussex Road Relay Championships at Christ Hospital on 11 April. This time it was bronze for the team with Josh Guilmant running a storming leg for individual silver.
Steyning Duathlon news
Tue 14 Apr 2009
Well done to John Marinko, I think that he has qualified to go&
Nigel Herron Qualifies for Euro Du Champs
Thu 9 Apr 2009
At the British Duathlon Champs in Milton-Keynes on Sun 5th April Nigel Herron qualified to go to the ETU Duathlon European Championships in Budapest on 24 May. See the forum for his race report. Well done Nigel!
Mike Murphy shows the way
Wed 8 Apr 2009
Mike Murphy broke the three hour barrier with a splendid 2:58:36 at the Rotterdam Marathon on April 5th. This should spur on the others in Malcolm's training group who are eyeing the same target in London.
JG and JM PB at Reading Half
Wed 1 Apr 2009
The Reading Half Marathon has become very popular with Phoenix Athletes in recent years. It's reasonably flat well-organised and perfect for pbs. This year's hopefuls were not disappointed.