Results_

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  • Cross Country

    Friston Forest Trail 10 mile

    Sun 12 Aug 2018

    Pos Time Name
    4 1:18:30 Milan Watson

    Full results

  • Cross Country

    The Big W

    Thu 26 Jul 2018

    Results of the Big W, one of the club's annual fun runs. Check out the news story for more info.

    Name
    Direction
    Estimated time
    Actual time
    Comment
    Amelia Culshaw
    Clockwise
    28
    27:33
    Shortened
    John Lamb
    Clockwise
    29
    30:58
    Lengthened
    Andy Pumphrey
    Anti-clockwise
    28
    26:50
    Correct course
    Phil Grabsky
    Clockwise
    30
    25:20
    Shortened
    Paul Whelpton
    Anti-clockwise
    27
    26:01
    Correct course
    Erica Martin
    Clockwise
    27
    27:18
    Correct course
    Donald Maclellan
    Anti-clockwise
    26
    30:50
    Lengthened

  • Cross Country

    Black Cap Handicap

    Thu 14 Jun 2018

    Another lovely running of the club's annual event. Well done Andy Pumphrey for winning the handicap within a week of completing his 100th ultra race.

     

    NAME  Start time from 19:00 Finish Time Actual Time EST BC5 @ 0.85 EST 10K Notes
    Andy Pumphrey 19:08:30 19:48:47 00:40:17 00:42:30 00:50:00 handicap winner
    Will Russell 19:15:05 19:49:49 00:34:44 00:35:55 00:42:15  
    Ivan Vaughan 19:14:14 19:50:05 00:35:51 00:36:46 00:43:15  
    Pete Goodman 19:15:05 19:50:07 00:35:02 00:35:55 00:42:15  
    Andy Bone 19:15:05 19:50:09 00:35:04 00:35:55 00:42:15  
    Josh Guilmant 19:15:05 19:50:12 00:35:07 00:35:55 00:42:15 running with Andy Bone
    Tomas Navickas 19:14:40 19:50:19 00:35:39 00:36:20 00:42:45  
    Cat Bounds 19:15:05 19:50:21 00:35:16 00:35:55 00:42:15 Fastest female
    Jon Wright 19:11:03 19:50:36 00:39:33 00:39:57 00:47:00  
    Lance Bellers 19:15:05 19:51:00 00:35:55 00:35:55 00:42:15  
    Jude Matthews 19:02:59 19:51:03 00:48:04 00:48:01 00:56:30  
    Alex Cruttenden 19:20:24 19:51:10 00:30:46 00:30:36 00:36:00 Fastest male
    Richard Thompson 19:14:14 19:51:13 00:36:59 00:36:46 00:43:15  
    Tom Clewley 19:18:04 19:51:18 00:33:14 00:32:56 00:38:45  
    Sarah Russell 19:00:00 19:51:29 00:51:29 00:51:00 01:00:00  
    John Lamb 19:12:20 19:51:30 00:39:10 00:38:40 00:45:30  
    Andrew Haig 19:12:45 19:51:35 00:38:50 00:38:15 00:45:00  
    Phil Hampshire 19:12:45 19:51:35 00:38:50 00:38:15 00:45:00  
    Chris Chilton 19:14:27 19:51:38 00:37:11 00:36:33 00:43:00 guest
    Gill Checkley 19:10:38 19:51:39 00:41:01 00:40:22 00:47:30  
    Joe Checkley 19:10:38 19:51:39 00:41:01 00:40:22 00:47:30 running with Gill
    Andrew Haslam 19:17:22 19:51:44 00:34:22 00:34:38 00:40:45  
    James White 19:11:28 19:51:45 00:40:16 00:39:32 00:46:30 prospective member
    Barry Blackwell 19:16:31 19:51:46 00:35:15 00:35:29 00:41:45  
    Jim Whitelegg 19:16:31 19:51:53 00:35:22 00:35:29 00:41:45  
    Matt Parry-Jones 19:13:36 19:52:00 00:38:24 00:37:24 00:44:00  
    Helen Moss 19:16:18 19:52:04 00:35:46 00:35:29 00:41:45 guest
    Nigel Herron 19:18:42 19:52:07 00:33:25 00:32:18 00:38:00  
    Amelia Culshaw 19:14:14 19:52:26 00:38:12 00:36:46 00:43:15  
    Donald Maclellan 19:18:42 19:52:50 00:34:08 00:32:18 00:38:00  
    Rik Taub 19:02:59 19:53:48 00:50:49 00:48:01 00:56:30  
    Malcolm Hughes 19:15:31 19:54:10 00:38:39 00:35:29 00:41:45  
    Andrew Neighbour 19:14:53 19:54:30 00:39:38 00:36:07 00:42:30  
    Hildi Mitchell 19:08:30 19:59:07 00:50:37 00:42:30 00:50:00  


  • Cross Country

    South Downs Way 100

    Sat 9 Jun 2018

    Well done Andy Pumphrey - 100th ultra race!

    Pos Cat Pos Time Name
    110 17 (m50) 24:17:05 Andy Pumphrey
    Full results

  • Cross Country

    South Downs Relay

    Sat 2 Jun 2018

    This event is always popular among club members. This year we entered three teams: an A team, a B team and a Women's team.  The As repeated the silver medal performance of last year and the Bs and women just missed out on a medal, each coming third in their category.  Great to see a few new faces in the relay teams again this year.

      Women   A team   B team  
    Leg Name Time Name Time Name Time
    1 Amelia Culshaw 53:35 Milan Watson 42:28 Phil Grabsky 54:37
    2 Bobby Searle 43:21 Tobias Bremer 39:32 Richard Thompson 47:11
    3 Deb Friis 36:48 Josh Guilmant 27:45 Lance Bellers 31:44
    4 Rachel Gorman 53:22 Dave Carter 43:40 Pete Goodman 52:43
    5 Erica Martin 43:20 Alex Cruttenden 34:04 Paul Whelpton 39:23
    6 Caz Garrett 38:59 Sean Parker-Harding 39:23 Donald Maclellan 32:51
    7 Amelia Culshaw 39:30 Josh Guilmant 33:40 Phil Grabsky 39:41
    8 Bobby Searle 49:26 Tobias Bremer 44:36 Richard Thompson 55:51
    9 Deb Friis 40:50 Milan Watson 27:34 Lance Bellers 33:00
    10 Rachel Gorman 25:20 Dave Carter 22:58 Pete Goodman 26:17
    11 Caz Garrett 46:50 Alex Cruttenden 39:01 Paul Whelpton 43:00
    12 Erica Martin 39:43 Sean Parker-Harding 33:15 Donald Maclellan 35:34
    13 Amelia Culshaw 57:00 Josh Guilmant 51:41 Phil Grabsky 59:49
    14 Deb Friis 52:53 Dave Carter 37:08 Richard Thompson 46:18
    15 Bobby Searle 30:34 Milan Watson 26:42 Lance Bellers 31:31
    16 Rachel Gorman 27:52 Tobias Bremer 24:43 Pete Goodman 28:21
    17 Erica Martin 1:11:23 Alex Cruttenden 1:02:24 Paul Whelpton 1:04:24
    18 Caz Garrett 44:53 Sean Parker-Harding 35:15 Donald Maclellan 38:09
    Team  3rd 13:16:44  2nd 11:05:49  3rd 12:42:22

  • Cross Country

    Jog Shop Jog

    Sun 25 Mar 2018

    This long-running local run takes on some of the steepest local hills in the South Downs - a 20 miler often used as a pre-marathon tune-up.

    Pos Time Name
    5 2:28:35 Matt Greenall
    41 3:03:19 Pete Goodman
    Full results

  • Cross Country

    Moyleman

    Sun 18 Mar 2018

    This is the local trail marathon on the Downs organised by Lewes AC and which can also be run as a two person relay - harsh conditions this year but it went ahead anyway.

    Relay

    Pos Time Name
    29 4:51:10 Jon Mitchell/Hildi Mitchell
    32 5:05:39 Tom Sanderson/Rachel Woolston

    Marathon

    Pos Time Name
    55 4:27:40 Andrew Pumphrey
    Full results

  • Cross Country

    English Schools Cross Country Championships

    Sun 18 Mar 2018

    Some Phoenix runners were selected to represent Sussex at this competition. Well done to the intermediate girls for bringing home a national bronze medal!

    Intermediate girls

    Pos Time Name
    89 15:28 Milly Dickinson
    140 15:52 Alice Wright

    Intermediate boys

    Pos Time Name
    36 18:43 Leo Brewer
    204 20:13 Will Carey

     Full results

  • Cross Country

    Steyning Stinger

    Sun 4 Mar 2018

    An entertaining local event incorporating a half, and an "extra long" marathon.  These are tough races.

    Half marathon

    Pos Time Name
    8 1:46.28 Tobias Bremer
    Full results

    Marathon

    Pos Time Name
    48 (2nd v45) 4:28.32 Amelia Culshaw
    73 (1st M55) 4:42.15 Andrew Pumphrey

    Full results

  • Cross Country

    English National Cross Country

    Sat 24 Feb 2018

    The XC season comes to a close with thousands converging on a very muddy Parliament Hill in London.  The stand-out performance has to be Almi Nerurkar's national BRONZE medal.

    Senior men

    Pos Time Name
    546 49:29 Alex Cruttenden
    670 50:44 Donald Maclellan
    771 51:42 Jonny McCormack
    928 53:18 Paul Weir
    1525 59:15 Tomas Navickas

    U17 women

    Pos Time Name
    3 18:50 Almi Nerurkar

    U15 girls

    Pos Time Name
    130 16:44 Mia Edwards

    U15 boys

    Pos Time Name
    267 18:31 Will Carey

     U13 boys

    Pos Time Name
    482 15:11 Ben Power

     Full results

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