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  • Triathlon

    Ironman France

    Sun 26 Jun 2011

    Lizzy Brama took on Ironman France on Sunday 26 June. It is in (and around) Nice. It has a sea swim, a hilly bike in those lovely Provençal hills, and a flat sea front run up and down the Avenue des Anglais.

    She finished in 10:49:02. Her swim time: 59:37, bike time: 5:52:02, and run time: 3:49:23

    Lizzy won her age group and qualifies for the world champs in Hawaii.

    Full results

  • Triathlon

    ETU Triathlon Champs

    Sat 25 Jun 2011

    Paratriathlon 3 Male

    8. Paul Thomas GBR 0:22:07( 7) 0:04:12 0:49:04( 8) 0:02:27 0:47:08( 9) 2:00:44

     Paratriathlon 4 Female

    1. Faye McClelland GBR 0:15:10( 2) 0:02:02 0:40:59( 1) 0:01:02 0:24:54( 1) 1:22:04

     Olympic 50-54 Male AG

    3. Malcom Hughes GBR 0:27:56( 3) 0:02:23 1:08:51( 5) 0:01:14 0:41:59( 3) 2:19:59

     Olympic 50-54 Female AG

    14. Deborah Evers GBR 0:34:42( 12) 0:03:07 1:31:18( 14) 0:01:35 0:56:07( 11) 3:03:40

     Full result

     Well done to Faye on her Gold and Malcolm for his Bronze.

  • Cross Country

    Devil's Dyke Trail Challenge

    Wed 22 Jun 2011

    Three Phoenix members ventured to Devils Dyke on Wednesday evening in the wind to take part in the Southdowns Orienteering event. All are new to this branch of running. We all opted for the longer course.
     
    Andrew Neighbour came a very good 5th in 47:41
    Elana Moore and Liz Halliday took it at a more liesurely club run sort of pace and finished in 1:09:24 and 1:09:26 respectively.

    Results

  • Triathlon

    Dambuster Triathlon

    Sat 18 Jun 2011

    MALCOLM HUGHES  50-54 02:13:37 74 3 Brighton Phoenix 00:23:28 00:01:33 01:10:26 00:00:53 00:37:17

    DEBORAH EVERS  50-54 02:51:52 594 8 Brighton Phoenix 00:28:09 00:02:30 01:30:18 00:01:34 00:49:21

    PAUL THOMAS  50-54 03:38:21 746 58 Brighton Phoenix 00:37:01 00:04:46 01:39:33 00:01:41 01:15:20

    Results

  • Triathlon

    Mid-Sussex Tri

    Sun 12 Jun 2011

    400m swim, 26km bike. 5km run

     

    1 ag1 Sam Wade (5:12 / 44:46 / 16:51) 01:06:49

    7 ag1 Malcolm Hughes (6:29 / 45:04 / 19:18) 01:10:51

    12 ag1 Bob Novis (6:00 / 46:44 / 20:07) 01:12:50

    13 ag3 John Marinko (7:19 / 45:37 / 20:07) 01:13:03

    15 ag4 Nigel Herron (7:38 / 45:56 / 19:47) 01:13:21

    16 ag3 John Tindell (6:13 / 47:05 / 20:03) 01:13:22

    23 ag7 Roland Harrington (6:34 / 48:58 / 21:03) 01:16:36

    44 ag4 Stuart Townsend (7:35 / 51:21 / 21:18) 01:20:13

    47 ag13 Mark Walker 6:40 / 52:52 / 21:24) 01:20:56

    139 ag2 Cathryn Walsh (9:12 / 56:12 / 27:13) 01:32:37

    150 ag21 Andrew Neighbour (8:25 / 1:04:58 / 20:16) 01:33:40

    207 ag2 Ananda Mello-Costa (10:15 / 1:02:22 / 29:16) 01:41:53

     

    A good turnout for the club. This was the 3rd race in the club's Multi-Sport Championship.

    Well done to Sam on his victory, he had the fastest swim and run splits on the day.

     

    Full results

  • Cross Country

    South Downs Marathon

    Sat 11 Jun 2011

    Two Phoenix tough guys ran this gruelling cross-country marathon and seem to have clung together for comfort.

    95th Brian Friend 3:41:52
    96th Tom Farsides 3:41:55

    Well done guys. Great running.

    Full; results

  • Sussex Grand Prix

    Worthing 10K

    Wed 8 Jun 2011

    It was the wind wot won it. The new out-and-back course meant an initial wind-assisted 5k followed by the return leg into the teeth of a fierce and unrelenting gale. Not surprisingly times were a bit down but 621 finished this popular Grand Prix race on an otherwise warm, sunny evening. The race was won in 33:00 by Matt Dunigan of Worthing and District Harriers. Congratulations to our two prize winners Josh and Terry.

    2nd Josh Guilmant 33:31
    16th Joe Francis 38:31
    83rd Terry Avey 42:19 (1st M60)
    85th John Tindell 42:24
    90th Andrew Haig 42:44
    269th Will Flewett 48:13
    434th Vimukta Thurlow 54:58

    Full results

  • Road Race

    Hove Park Fun Runs

    Sun 5 Jun 2011

    Five firsts for Phoenix young athletes including two course records.

    Boys U15 2300M
    1st 7:06 Billy White  NEW COURSE RECORD
    2nd 7:38 Sam Kitchen
    4th 8:52 Will Russell

    Boys U13 1500M
    1st 4:55 Archie Davis  NEW COURSE RECORD

    Girls U13 1500M
    1st 6:11 Maria Andrews
    5th 7.00 Alex Vidler
    6th 7:04 Tallulah M-Jackson

    Girls U11 1500M
    1st 5.54 Almi Nerurkar
    6th 6.21 Louise Saunders
    7th 6.25 Mia Whitaker-Jones
    9th 6.33 Esme Whitworth
    13th 6.54 Hannah Andrews
    15th 7.01 Ruby Graves

    Boys U11 1500M
    17th 6.26 William Saunders
    24th 6.44 Gillespie Jackson
    34th 7.36 Miles Jamie

    Boys U9 800M
    1st 2.56 James Lucas
    5th 3.18 Lukas Nerurkar

    Adult 5K
    5th 17:58 Daren Elliot
    16th 19:14 Paul Collicutt
    100th 22:33 Sonal Chaudhary


    Full results

     

  • Cross Country

    Seaford Half Marathon

    Sun 5 Jun 2011

    48th Terry Avey 1:44:42 (first M60)
    176th Luke Shields 2:00:33

    Results

  • Track and Field

    Southern Counties Vets Champs - Ashford

    Sun 5 Jun 2011

    Mike Collins takes double Gold at the Southern Counties Vets Champs at Ashford'
     
    "Sunday was a miserable day - wet, cold, and windy.  I managed one
    valid jump in the over 70 Long Jump and won with 3m24.
     
    Much better in the Triple Jump which I won by over a metre with
    7m65 my best jump for three years."
     

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