The general rule of these runs is to cater for all abilities. No one should be left to run on their own. If sub-groups form they should comprise at least two runners. That applies to all groups including lead runners. Otherwise check behind and if someone is off the pace then either wait or double back and allow the group to reform. Please print out the relevant map as not all those attending may be familiar with the route.
THE SESSION IS FOR SENIORS ONLY
If you need any further information contact:
AUTUMN/WINTER STREET RUN SCHEDULE STARTS
Meet at 6:30 in the park and ride car park at Withdean Stadium
DATE ROUTE CONTACT
START TIME: 6:30pm
SUMMER SCHEDULE STARTS April 2018
The three summer meeting places all give access to downland routes:
1) Junction of Valley drive/Dyke Road Avenue (D routes). We park and gather in Whitehorne Drive.
2) Asda Hollinbury BN1 8AS. Please park at the far petrol station end of the car park (A routes).
3) The Swan Inn, Middle Street Falmer BN1 9PD (F routes). Park and gather outside the Inn.