The general rule of these runs is to cater for all abilities. No one should be left to run on their own. If sub-groups form they should comprise at least two runners. That applies to all groups including lead runners. Otherwise check behind and if someone is off the pace then either wait or double back and allow the group to reform. Please print out the relevant map as not all those attending may be familiar with the route.
THE SESSION IS FOR SENIORS ONLY
If you need any further information contact:
START TIME: 6:30pm
SUMMER SCHEDULE STARTS 13 April
The three summer meeting places all give access to downland routes:
1) Junction of Valley drive/Dyke Road Avenue (D routes). We park and gather in Whitehorne Drive.
2) Asda Hollinbury BN1 8AS. Please park at the far petrol station end of the car park (A routes).
3) The Swan Inn, Middle Street Falmer BN1 9PD (F routes). Park and gather outside the Inn.
DATE ROUTE CONTACT
21 September TBC Bobby Searle
28 September TBC Jon wright
5 October TBC Donald MacClellan
12 October TBC Mel Frazier