Phoenix Athletics and Triathlon club

THURSDAY RUN ARRANGEMENTS

The general rule of these runs is to cater for all abilities. No one should be left to run on their own. If sub-groups form they should comprise at least two runners. That applies to all groups including lead runners. Otherwise check behind and if someone is off the pace then either wait or double back and allow the group to reform. Please print out the relevant map as not all those attending may be familiar with the route.

THE SESSION IS FOR SENIORS ONLY

If you need any further information contact:
andrew.haig45@gmail.com

 

SUMMER (OFF-ROAD) SCHEDULE

Distance 7-8M
The three summer meeting places all give access to downland routes:

D1/D2 Junction of Valley drive/Dyke Road Avenue. We park and gather in Whitehorne Drive.

A1/A2/A3 Hollingbury Asda BN1 8AS. Go into the car park from Crowhurst Road to park and gather at the Petrol station end of the car park.

F1/F2/F3/F4 The Swan Inn, Middle Street Falmer BN1 9PD. Park and gather outside the Inn.

 

DATE                 ROUTE                  CONTACT

20 Sept               F4                      Lance Bellers     

27 Sept               tbc                      Donald Maclellan         

4 October            tbc                      Jon wright

11 October          tbc                       Jim Whitelegg

18 October          tbc                      Andrew Haig

25 October          tbc                      Phil hampshire

CLOCKS CHANGE 28 OCT

1 November         tbc                      Amelia Culshaw

8 November         tbc                      Malcolm Kemp

15 November       tbc                      Phil Grabsky

22 November       tbc                      Erica Martin

29 November       tbc                      Donald Maclellan