All go with Turbo
Turbo sessions are beginning on 30th October 2017 then every Monday through to Easter (with a break for Christmas, of course!).
The sessions will be led by either Erica Martin or Liz Halliday so it would be useful if you could drop them an email if you think you will be attending.
To cover hall hire costs there is a charge of £4 per session payable in cash or cheque (to Brighton Phoenix) before the start of the session. You can have the first 8 sessions for £28 (the price of 7) if you sign up now and pay by bank transfer to the Brighton Phoenix account or bring your £28 to the first session.
(If you pay by bank transfer please put "Turbo" and your name in the reference and email Liz and Erica when you make the transfer please so we can get our treasurer to confirm receipt.)
You will need to bring your bike and a turbo trainer plus mat or towel to drip on (you will sweat a lot). If you want to do the session but don't have a turbo trainer please email Erica and Liz and they will see if they can help out - please give good notice.
To maximise training, arrive by 6:50pm and be prepared to set up very quickly and similarly pack up quickly.
Liz Halliday email email@example.com
Erica Martin email firstname.lastname@example.org